Cooking Delicious Food
  • Home
  • Breakfast
  • Lunch
  • Dinner
  • Main Dishes
  • Healthy Eating
  • Vegetarian
  • Vegan
  • Dessert
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
Skip to content
Cooking Delicious Food
Delicious Recipes At Your Fingertips
  • Breakfast
  • Lunch
  • Dinner
  • Main Dishes
  • Healthy Eating
  • Vegetarian
  • Vegan
  • Dessert
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
Healthy Eating

Sautéed Zucchini with Plum Tomatoes

by admin 0 Comments

Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

5 from 4 votes

10851shares

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish made with simple ingredients.

Sautéed Zucchini with Plum Tomatoes
Sautéed Zucchini with Plum Tomatoes

This simple side dish recipe is a great way to use your summer garden zucchini and tomatoes. Use a good extra virgin olive oil and fresh tomatoes for the best flavor. Another summer side dish I love is this easy Grilled Zucchini recipe. And when I have more time, this Zucchini Lasagna is my all time favorite!

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish.

Tommy is not a fan of zucchinis but he raved about this dish and and asked me to keep it on rotation. It’s pretty basic but delicious this time of year! It would also be wonderful over pasta or serve it with anything you are grilling from chicken to pork chops to fish! This is great for dairy-free diets as well as Whole30 and Vegetarian.

Variations

  • The ingredients are simple, if you wish to replace the Herbs de Provence you can use basil, oregano or Italian seasoning instead.
  • Any variety of tomatoes will be great as long as they are vine ripe, grape tomatoes or beefsteak are great options.
  • Along with zucchini and tomatoes you can also add some yellow squash.

zucchini in a grey skilletSautéed Zucchini with Plum TomatoesSautéed Zucchini with Plum Tomatoes

More Zucchini Recipes

Sautéed Zucchini with Plum Tomatoes

Prep Time: 5 mins

Cook Time: 15 mins

Total Time: 20 mins

Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish made with simple ingredients.

  • 1 medium zucchini, cut up
  • 5 medium fresh plum tomatoes, diced
  • 5 cloves garlic, smashed with the side of a knife
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp Herbes de Provence
  • kosher salt and fresh pepper, to taste
  • In a large non-stick skillet, heat olive oil over medium-high heat.

  • Add garlic and sauté until golden, 1 to 2 minutes.

  • Add zucchini, salt and pepper, to taste.

  • Cook about 4-5 minutes on each side, add tomatoes and season with additional salt and herbes de provence.

  • Lower heat and simmer about 5-10 minutes.

  • Divide into 4 equal portions when serving.

Serving: 1/4 recipe, Calories: 92kcal, Carbohydrates: 7g, Protein: 1g, Fat: 7g, Sodium: 9mg, Fiber: 2g, Sugar: 1g

Blue Smart Points: 2

Green Smart Points: 2

Purple Smart Points: 2

Points +: 3

Keywords: summer side dish recipe, zucchini recipes

posted September 8, 2020 by Gina

Don’t Miss a Recipe!

Get new free recipes and exclusive content delivered right to your inbox:

You May Also Like:

Post navigation

This article was originally published by Skinnytaste.com. Read the original article here.
Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

Products You May Like

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Newsletter

Search

Follow us on Facebook
Follow us on Instagram
Cooking Delicious Food

Recent Recipes

  • 4 lunch box rice recipes | 4 easy & instant rice recipes | tiffin box recipes
  • 5 Minute Lunch Recipes | EASY Lunch Ideas
  • Aloo Fry Recipe-Simple Potato Fry for Lunch box-Easy and Quick Potato Recipe-Indian Potato Recipe
  • tandoori aloo bharta|new recipe 2020|potato recipes|aloo ki sabji|dinner recipes|recipes for dinner
  • Healthy Green Moong dal recipe. Green gram recipe. recipes for dinner. lunch recipes.
  • Easy Egg Potato Recipe | Potato Egg Breakfast | Lunch | Dinner Recipes
  • 5 potato recipes for a quick and delicious dinner!
  • 7 Best Kids Lunch Box Recipes By Recipes of the World
  • Yummy School Lunch Ideas – School Lunch box – Egg Crepes
  • Healthy 10 Minute Lunch Ideas! (vegan, delicious)

Dinner

  • Five Syn-free Slimming World slow cooker recipes – FREE
  • Schezwan Soup Recipe By Food Fusion
  • Crockpot Crazy Cajun Chicken Dinner | Healthy Slow Cooker Weeknight Dinner Recipe by Forkly
  • HOMEMADE CHUCK CHILI!!
  • Mongolian Beef Recipe | Crock Pot Meals

Main Dishes

  • This Bean Stew is Spains Best Kept Secret | Alubias de Cantabria Recipe
  • Garlic ROASTED POTATOES with MELTED CHEESE
  • Tiramisu Recipe
  • Spanish Poor Man´s Potatoes | One of Spain´s Most Iconic Dishes
  • Sunday Sauce Recipe

Categories

  • Breakfast Recipes
  • Dessert Recipes
  • Dinner Recipes
  • Healthy Eating
  • Lunch Recipes
  • Main Dishes
  • Vegan
  • Vegetarian

Archives

  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020

Categories

  • Breakfast Recipes
  • Dessert Recipes
  • Dinner Recipes
  • Healthy Eating
  • Lunch Recipes
  • Main Dishes
  • Vegan
  • Vegetarian

Useful Links

  • Contact us
  • About us
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer
  • Privacy Policy
  • Terms and Conditions

Recent Articles

  • 4 lunch box rice recipes | 4 easy & instant rice recipes | tiffin box recipes
  • 5 Minute Lunch Recipes | EASY Lunch Ideas
  • Aloo Fry Recipe-Simple Potato Fry for Lunch box-Easy and Quick Potato Recipe-Indian Potato Recipe
  • tandoori aloo bharta|new recipe 2020|potato recipes|aloo ki sabji|dinner recipes|recipes for dinner
  • Healthy Green Moong dal recipe. Green gram recipe. recipes for dinner. lunch recipes.

Copyright © 2023 by Cooking Delicious Food. All rights reserved. All articles, images, product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Terms of Use and Privacy Policy.