What’s a strange vegan snack you like to eat? Let me know in the comments!
Share your recreations on Instagram! Tag me @mina_rome 🙂
My 50+ Recipe Ebook: https://payhip.com/b/9MsP
Instagram: https://www.instagram.com/mina_rome/
Email: minarome.yt@gmail.com
Website. www.mina-rome.com
————————
My previous Breakfast Video: https://www.youtube.com/watch?v=m4pCBtcAHKQ&t=6s
——————————-
INGREDIENTS
#1 Roasted Dates stuffed w peanut butter and chocolate
coconut oil to grease your dish
a handful of dates
1-2 tbsp peanut butter
dark chocolate chips
#2 Chocolate Rice Cakes w Peanut Butter
chocolate rice cake
peanut butter
#3 Zucchini Noodle Toasts
1-2 zucchinis
oil for the pan
pinch of salt
garlic powder to taste
toast
optional: hummus, vegan cream cheese, nutritional yeast
#4 nutritional yeast with a spoon I guess
#5 A Wine Smoothie Bowl
1 cup frozen berries
1 cup frozen cherries
1-2 tsp maple syrup
½ tsp vanilla
2 tsp cocoa, unsweetened
100ml red wine (⅓ cup + 2 tbsp)
toppings of choice: strawberries, white vegan chocolate, cocoa nibs etc.
#6 Crispy Baked Tofu Nuggets
1 block firm plain tofu
2 1/2 cups cornflakes (75g)
¾ tsp salt
spices of choice: for example 1 tsp paprika, ½ tsp Italian seasoning …
½ cup cornstarch (60g)
~ ½ cup vegan cream (125ml) (or sub for chickpea water, soy milk)
serve with ketchup, BBQ sauce, hummus …
Recipe Inspiration from: https://biancazapatka.com/en/crispy-baked-tofu-nuggets/
MUSIC
intro by Jeremy Sullivan: https://soundcloud.com/jeremy-sullivan-5/shane-co
soho: https://soundcloud.com/soundsbysoho/calma-beat-tape
dananddrum: Mona Lisa Instrumental
smoke trees: https://soundcloud.com/smoke_them_trees/ok-auditive-release-physical-compilation-no-1
flughand: https://soundcloud.com/flughand/hopena
dvd – tv land https://soundcloud.com/dvdlovesyou/tracks
Reggie San Miguel – https://thmatc.co/?l=578B58A
outro by Jeremy Sullivan: https://soundcloud.com/jeremy-sullivan-5/shane-co
Much love,
Mina
*This video not sponsored