I love lemon bars! The sweet and the tart together…so good. In this video, I show you how I make a keto lemon bar. I designed them to be more on the tart side because as you become more keto adapted, you don’t have the sweet tooth you once had. But if these keto lemon bars are too tart for you just back off on the lemon juice or add more sweetener.
These low carb lemon bars are very easy to make. The filling is made in one bowl (no preheating required) and baked in the oven for 20-25 minutes.
The crust on these lemon bars has a little extra crunch from the coconut flakes. Don’t worry if you don’t like coconut. You hardly notice any coconut flavor from the flakes. It’s just there for crunch and texture.
With Spring here and Summer approaching, definitely add this keto recipe to your keto dessert line up!
I get my almond flour and Swerve from Thrive Market. Click here to get 25% off your first order! http://thrv.me/z4pLT5
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I’ll will be coming out with MORE KETO DIET RECIPES videos soon, so make sure you SUBSCRIBE so you don’t miss it! https://bit.ly/2TLJlRB
KETO LEMON BARS
the crust.
1 ½ cups almond flour
¼ cup Swerve, or favorite sweetener
½ cup coconut flakes, unsweetened
4 tablespoons (½ stick) melted unsalted butter
½ teaspoon salt
1 teaspoon lemon zest
In a small bowl, combine all the ingredients for the crust and mix until combined. Press into a greased square baking dish. Bake at 325 for 10-12 minutes.
the curd.
4 eggs
1 ¼ cup Confectioner’s Swerve
¾ cup of lemon juice (if like it less tart, try ½ cup)
1 Tablespoon arrowroot powder
1 teaspoon baking powder
Pinch salt
Zest from one lemon
Mix ingredients for the curd in a bowl. Pour on top of cool crust. Bake at 350 for 20-25 minutes. Dust with powdered Swerve.
MACROS (Per bar, makes 9 bars)
Calories: 212
Fat: 17.9 g
Net Carbs: 5.2 g
Protein: 7 g
WANT MORE KETOFOCUS RECIPES????
Click here to learn How to Make Keto Dough & Keto Pizza:
Click here to see how to make the Best Keto Bread:
Click here to see How to Make Keto Pancakes:
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