Black Bean Sweet Potato Tacos Recipe

If you’re looking for a delicious and easy meal that’s perfect for any occasion, you’ve come to the right place! These Black Bean Sweet Potato Tacos are not only bursting with flavor but also loaded with wholesome ingredients. Whether it’s a busy weeknight dinner or a fun family gathering, this recipe has got you covered. The combination of roasted sweet potatoes, black beans, and colorful veggies makes every bite a delightful experience.

What makes this dish truly special is its versatility. You can dress it up for entertaining guests or keep it simple for a cozy meal at home. Trust me, once you try these tacos, they will become a go-to recipe in your kitchen!

Why You’ll Love This Recipe

• Easy to Make: This recipe comes together quickly and requires minimal prep work—perfect for those hectic nights!
• Family-Friendly: Kids love the sweet flavors of the roasted sweet potatoes and the crunch of fresh veggies.
• Nutritious Ingredients: Packed with fiber and protein, these tacos are not only tasty but also healthy!
• Customizable: Feel free to mix and match toppings or add extra veggies based on what you have on hand.
• Perfect for Meal Prep: Make a big batch ahead of time for quick lunches or dinners throughout the week.

Ingredients You’ll Need

These black bean sweet potato tacos use simple, wholesome ingredients that are easy to find. Let’s gather everything we need to make this tasty dish!

• 1 ½ pounds sweet potatoes (about 6 cups), cut into ½” cubes
• 4 Tablespoons olive oil (divided)
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ¼ teaspoon ground coriander
• 1 teaspoon sea salt
• ¼ teaspoon pepper
• 1 ½ cups green pepper (2 medium peppers), cut into 1 pieces
• 1 cup red pepper (1 medium pepper), cut into 1” pieces
• 14.5 ounces black beans (rinsed and drained)
• ½ cup frozen yellow corn (thawed and drained)
• 3 Tablespoons honey
• 3 Tablespoons lime juice
• 3 Tablespoons fresh cilantro (chopped)
• Corn or flour tortillas
• Guacamole, salsa, sour cream, cheese, etc.

Variations

One of the best things about this recipe is how flexible it is! You can easily adapt it to suit your taste preferences or whatever you have on hand. Here are some fun ideas:

• Swap the protein: Add cooked quinoa or lentils instead of black beans for a different texture.
• Change up the veggies: Toss in zucchini, carrots, or even spinach for added nutrition.
• Try different spices: Experiment with chili powder or taco seasoning for an extra kick!
• Make it spicy: Add some chopped jalapeños or a dash of hot sauce if you like heat.

How to Make Black Bean Sweet Potato Tacos Recipe

Step 1: Preheat Your Oven

Start by preheating your oven to 425 degrees F. This high heat will help caramelize the sweet potatoes and peppers beautifully.

Step 2: Prepare the Sweet Potatoes

In a large bowl, toss your sweet potato cubes with 3 tablespoons of olive oil until they’re well coated. Then sprinkle on the cumin, paprika, garlic powder, onion powder, coriander, sea salt, and pepper. Mixing these spices with the sweet potatoes not only gives them flavor but also brings out their natural sweetness when roasted.

Step 3: Roast the Sweet Potatoes

Spread the seasoned sweet potatoes out on a generously greased baking sheet in an even layer. Bake them in your preheated oven for about 20 minutes. Stir halfway through so they brown evenly—this step adds delicious depth to their flavor.

Step 4: Add the Peppers

While the sweet potatoes are roasting away, chop up your green and red peppers. In that same large bowl you used earlier (less cleanup!), toss them with 1 tablespoon of olive oil and a sprinkle of salt and pepper. This ensures every piece gets flavorful!

Step 5: Combine Everything

After those first 20 minutes are up and your sweet potatoes look slightly browned, take them out of the oven. Carefully mix in your prepared peppers before returning everything back to roast together for another 20 minutes.

Step 6: Mix the Sauce

While all those lovely veggies are roasting away again, whip up your honey lime cilantro sauce! Just combine honey, lime juice, and chopped cilantro in a small bowl—this zesty drizzle will bring everything together beautifully.

Step 7: Final Touches

Once your veggies are nicely roasted—golden brown and fragrant—add in thawed corn and rinsed black beans. Drizzle that yummy honey lime cilantro sauce over everything and give it a good stir so all those flavors meld together beautifully.

Step 8: Serve It Up

Pop everything back into the oven one last time for about 10–15 minutes until everything is perfectly caramelized. Now it’s time to serve! Fill your warm tortillas with this delightful mixture or pile it high over salad greens. Don’t forget to add your favorite toppings like guacamole or salsa!

Enjoy these Black Bean Sweet Potato Tacos as they truly are one of life’s simple pleasures!

Pro Tips for Making Black Bean Sweet Potato Tacos Recipe

These tacos are a delicious way to enjoy a healthy meal, and with a few simple tips, you can make them even better!

• Choose the right sweet potatoes: Opt for firm and smooth-skinned sweet potatoes to ensure optimal sweetness and texture in your tacos.
• Don’t skip the roasting: Roasting the sweet potatoes and peppers enhances their natural flavors and adds a delightful caramelized touch that makes these tacos irresistibly tasty.
• Customize your toppings: Feel free to mix and match toppings like fresh avocado, diced tomatoes, or sliced jalapeños to cater to your taste buds and add an extra layer of flavor.
• Make it a meal prep option: These tacos store well in the fridge, so consider making a double batch. You can easily reheat them for lunch or dinner throughout the week!
• Experiment with spices: While the recipe has a great spice blend, don’t hesitate to experiment with additional spices like chili powder or cayenne pepper to kick up the heat.

How to Serve Black Bean Sweet Potato Tacos Recipe

Serving up these delightful tacos is all about presentation! Whether you’re hosting a taco night or enjoying a cozy dinner at home, here are some ideas to make your meal stand out.

Garnishes

• Fresh cilantro: A sprinkle of chopped cilantro adds a burst of freshness that complements the dish beautifully.
• Sliced avocado: Creamy avocado slices not only add richness but also balance out the spices in the dish.

Side Dishes

• Mexican Street Corn Salad: This vibrant salad made with corn, lime, cotija cheese (or a dairy-free alternative), and chili powder is perfect for adding an extra crunch alongside your tacos.
• Quinoa Salad: A light quinoa salad with black beans, corn, bell peppers, and lime dressing offers protein and fiber while keeping things fresh and colorful.
• Chips and Guacamole: Crispy tortilla chips served with homemade guacamole provide a fun appetizer that pairs perfectly with the flavors of your tacos.
• Cilantro Lime Rice: Fluffy rice tossed with cilantro and lime juice makes for an excellent base under your taco fillings or as a side dish on its own.

Now that you’re ready with serving suggestions and tips, it’s time to gather your ingredients and whip up these delicious Black Bean Sweet Potato Tacos! Enjoy every flavorful bite!

Make Ahead and Storage

These Black Bean Sweet Potato Tacos are perfect for meal prep! You can make a batch ahead of time, store it properly, and enjoy delicious tacos throughout the week.

Storing Leftovers

• Allow the taco filling to cool completely before storing.
• Transfer leftovers to an airtight container.
• Store in the refrigerator for up to 4 days.

Freezing

• Portion out the filling into freezer-safe bags or containers.
• Label and date the bags for easy identification.
• Freeze for up to 3 months for best quality.

Reheating

• Thaw overnight in the refrigerator if frozen.
• To reheat, warm in a skillet over medium heat until heated through.
• Alternatively, microwave in short intervals until hot, stirring occasionally.

FAQs

Here are some common questions about this delightful recipe!

Can I use other vegetables in the Black Bean Sweet Potato Tacos Recipe?

Absolutely! Feel free to add any of your favorite veggies like zucchini, mushrooms, or spinach. Just adjust the cooking time as needed.

How do I spice up my Black Bean Sweet Potato Tacos Recipe?

To add some extra heat, consider including jalapeños or a dash of cayenne pepper. You can also top your tacos with spicy salsa or hot sauce!

Can I prepare the Black Bean Sweet Potato Tacos Recipe without honey?

Yes! You can substitute honey with agave syrup or maple syrup for a vegan-friendly option. Alternatively, omit it entirely if you prefer less sweetness.

What toppings go well with Black Bean Sweet Potato Tacos?

You can use guacamole, salsa, chopped onions, fresh cilantro, shredded cheese, or even a dollop of yogurt as tasty toppings!

Final Thoughts

These Black Bean Sweet Potato Tacos are not just a meal; they’re a celebration of flavors that bring joy to any taco night. I hope you enjoy making this recipe as much as I do! It’s simple, satisfying, and packed with nutrition. So gather your ingredients and dive into this delightful dish. Happy cooking!