Spinach Strawberry Salad with Pecans

If you’re looking for a fresh and vibrant dish that brings a burst of flavor to your table, then this Spinach Strawberry Salad with Pecans is just the thing! This salad combines the earthy taste of spinach with the sweet juiciness of strawberries, creating a delightful mix that’s both nutritious and satisfying. It’s one of my all-time favorites because it’s not only easy to whip up but also perfect for any occasion—be it a busy weeknight dinner or a festive family gathering.

With its colorful ingredients and homemade balsamic dressing, this salad is sure to impress. Plus, it’s a fantastic way to sneak in some greens while still keeping things delicious. Let’s dive into why this recipe will quickly become a staple in your kitchen!

Why You’ll Love This Recipe

• Quick and Easy: This salad comes together in just 15 minutes—perfect for those hectic days!
• Family-Friendly: The combination of sweet strawberries and creamy cheese makes it appealing even to picky eaters.
• Make-Ahead Friendly: You can prepare the dressing ahead of time, making it a breeze to toss together when you’re ready to serve.
• Fresh and Flavorful: The balance of flavors from the sweet strawberries and crunchy pecans creates a refreshing experience in every bite.

Ingredients You’ll Need

This Spinach Strawberry Salad with Pecans uses simple, wholesome ingredients that are easy to find. Here’s what you’ll need to create this delightful dish:

For the Salad

• 5 oz spinach (or baby kale, washed about 5 cups)
• 1 lb strawberries (washed, hulled, and sliced)
• 1/2 cup feta (crumbled or goat cheese)
• 1/4 cup pecans (candied)

For the Dressing

• 1/4 cup balsamic glaze (or balsamic vinegar)
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey (raw)
• 1 teaspoon Dijon mustard
• salt and pepper (to taste)

Variations

One of the best things about this salad is its flexibility! Feel free to get creative based on your preferences or what you have on hand. Here are some fun variations:

• Add More Crunch: Toss in some sunflower seeds or walnuts for an extra layer of texture.
• Mix Up the Greens: Try using arugula or mixed salad greens instead of spinach for a different flavor profile.
• Change the Cheese: Swap feta for vegan cheese or leave it out altogether for a dairy-free version.
• Include Other Fruits: Add slices of kiwi or blueberries along with the strawberries for even more fruity goodness.

How to Make Spinach Strawberry Salad with Pecans

Step 1: Prepare the Salad Base

To start off this delightful meal, take a large bowl and combine your washed spinach or baby kale with the sliced strawberries. Adding crumbled cheese at this stage allows those creamy bits to melt slightly into the greens, enhancing every bite.

Step 2: Whisk Together the Dressing

In a separate bowl, whisk together balsamic glaze (or vinegar), olive oil, honey, Dijon mustard, salt, and pepper until everything blends into a smooth dressing. This step is crucial as it ensures that each ingredient melds beautifully together—creating a flavorful punch!

Step 3: Combine Salad and Dressing

Pour your freshly made dressing over the salad base. Give everything a good toss so that each leaf is coated in that tangy goodness. This ensures every bite is just as delicious as the last!

Step 4: Garnish and Serve

Finally, sprinkle those candied pecans over your beautifully tossed salad. Their sweetness adds an extra crunch that perfectly complements the fresh ingredients. And there you have it! Your tasty and healthy Spinach Strawberry Salad with Pecans is ready to be served and enjoyed!

Pro Tips for Making Spinach Strawberry Salad with Pecans

Creating the perfect Spinach Strawberry Salad with Pecans is all about attention to detail and fresh ingredients. Here are some tips to elevate your salad game!

• Use Fresh Ingredients: Always opt for the freshest spinach and strawberries available. Fresh produce not only enhances flavor but also maximizes the nutritional value of your salad.

• Toast Your Pecans: Lightly toasting pecans before adding them to your salad releases their natural oils and enhances their flavor, making your salad even more delicious.

• Balance Flavors: Make sure to taste your dressing before serving. Adjusting the sweetness or acidity can help balance flavors, ensuring every bite is delightful.

• Serve Immediately: To maintain that crisp texture of the greens, serve the salad right after tossing it with the dressing. If you’re preparing it in advance, keep the dressing separate until serving time.

• Experiment with Cheese: While feta and goat cheese are classic options, feel free to experiment with other cheeses like blue cheese or a dairy-free alternative if you prefer a different taste or dietary requirement.

How to Serve Spinach Strawberry Salad with Pecans

Presentation can elevate any dish! When serving your Spinach Strawberry Salad with Pecans, consider these ideas to make it truly shine.

Garnishes

• Chopped Fresh Herbs: Adding a sprinkle of fresh mint or basil can enhance the flavor profile and add a pop of color.
• Edible Flowers: For a beautiful touch, garnish with edible flowers like pansies or nasturtiums that not only look stunning but are also safe to eat.

Side Dishes

• Grilled Chicken or Tofu: A simple grilled protein option pairs wonderfully and adds heartiness to your meal. Marinate either option in lemon juice and herbs for added flavor.

• Quinoa Pilaf: A light quinoa pilaf flavored with herbs complements the freshness of the salad while providing a nutritious boost.

• Roasted Vegetables: Seasonal roasted vegetables such as bell peppers, zucchini, or asparagus offer a warm contrast to the cool salad and round out the meal beautifully.

• Whole Grain Bread: Serve slices of whole grain bread on the side for a satisfying crunch. You can toast them lightly for extra texture.

With these tips and serving suggestions, you’re all set to enjoy this delightful Spinach Strawberry Salad with Pecans! Happy eating!

Make Ahead and Storage

This Spinach Strawberry Salad with Pecans is not only delicious but also perfect for meal prep! You can easily store the ingredients separately to maintain freshness, making it a great option for busy days.

Storing Leftovers

• Item: Store the salad in an airtight container in the refrigerator.
• Item: Keep the dressing separate until you’re ready to serve to prevent sogginess.
• Item: Consume leftovers within 2-3 days for optimal freshness.

Freezing

• Item: It’s not recommended to freeze this salad as the spinach and strawberries may lose their texture once thawed.
• Item: If you have extra dressing, you can freeze it in ice cube trays and use it later!

Reheating

• Item: This salad is best enjoyed cold, so there’s no need to reheat.
• Item: If you prefer a warm dish, consider briefly sautéing the spinach before mixing it into the salad.

FAQs

Here are some common questions about this refreshing dish!

Can I make Spinach Strawberry Salad with Pecans without cheese?

Absolutely! You can omit the cheese or substitute it with a dairy-free alternative if you prefer.

How long does Spinach Strawberry Salad with Pecans last in the fridge?

When stored properly, this salad will last about 2-3 days in the refrigerator. Just remember to keep the dressing separate until serving!

What can I use instead of pecans in the Spinach Strawberry Salad?

You can substitute pecans with walnuts or almonds for a different nutty flavor.

Is Spinach Strawberry Salad with Pecans suitable for vegan diets?

Yes, by omitting the cheese or using a plant-based alternative, this salad can easily be made vegan-friendly!

Final Thoughts

I hope you’re excited to whip up this delightful Spinach Strawberry Salad with Pecans! It’s a wonderful combination of flavors and textures that is sure to brighten up any meal. Enjoy making this fresh dish and feel free to share your own twists on it. Happy cooking!