Sweet and Sour Chicken
If you’re looking for a delightful dish that combines sweet and tangy flavors, you’ve stumbled upon the perfect recipe: Sweet and Sour Chicken! This vibrant meal is not just easy to whip up, but it also brings a splash of color and cheer to any table. Whether it’s a busy weeknight dinner or a special family gathering, this dish is sure to impress.
What makes this recipe truly special is its balance of textures and flavors. The crispy chicken is coated in a glossy sauce that’s bursting with the freshness of bell peppers and pineapple. It’s like a little celebration on your plate! You’ll find yourself coming back to this recipe time and time again because it never fails to bring smiles around the dinner table.
Why You’ll Love This Recipe
- Quick to prepare: This sweet and sour chicken comes together in just 30 minutes, making it ideal for those busy evenings.
- Family-friendly: Kids love the sweet flavors, while adults appreciate the balance of taste—everyone wins!
- Colorful presentation: With bright bell peppers and cheerful pineapple, this dish adds a festive touch to any meal.
- Easily customizable: You can tweak the ingredients based on what you have on hand or your family’s preferences.
- Great leftovers: This dish tastes amazing the next day, making it perfect for meal prep!

Ingredients You’ll Need
To make this delicious Sweet and Sour Chicken, you’ll need some simple and wholesome ingredients. Don’t worry; most of these are likely already in your kitchen!
For the Chicken
- 3-4 boneless, skinless chicken breasts (about 1 lb), cut into bite-sized pieces
- 2 cloves garlic, minced
For the Sauce
- ¼ cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 2 tbsp brown sugar
- 2 tbsp cornstarch
For Frying
- ½ cup vegetable oil (for frying)
For Stir-Frying
- 1 cup bell peppers (mixed colors), chopped
- 1 cup pineapple chunks (fresh or canned)
- Sesame seeds (optional, for garnish)
Variations
One of the best things about Sweet and Sour Chicken is its flexibility! You can easily switch up ingredients based on your tastes or what you have available.
- Swap the protein: Try using tofu or shrimp instead of chicken for a delightful twist.
- Add more veggies: Toss in broccoli or snap peas for extra nutrition and crunch.
- Make it spicy: Add some crushed red pepper flakes or sriracha to give your dish an exciting kick.
- Change up the fruit: Swap out pineapple for mango or peach for a different sweet note.
How to Make Sweet and Sour Chicken
Step 1: Season the Chicken
Start by seasoning your bite-sized chicken pieces with salt and pepper. This step enhances the flavor right from the start!
Step 2: Prepare the Batter
In a bowl, whisk together cornstarch with a few tablespoons of water until you have a light batter. This will help create that wonderful crispy coating when we fry the chicken.
Step 3: Fry the Chicken
Heat vegetable oil in a large skillet over medium-high heat. Dip each piece of chicken in the batter and fry them in batches until they turn golden brown—this should take about 5-7 minutes. Once done, remove them from the skillet and set aside. The frying gives your chicken that irresistible crunch!
Step 4: Make the Sauce
In another bowl, combine soy sauce, rice vinegar, brown sugar, minced garlic, and pineapple juice if you’re using canned pineapple. Mixing these ingredients brings together all those wonderful flavors that make sweet and sour chicken so special.
Step 5: Stir-Fry Veggies
In the same skillet where you fried your chicken, stir-fry chopped bell peppers and pineapple for about 3 minutes until they’re vibrant. This not only keeps things simple but also incorporates all those delicious bits left from frying.
Step 6: Combine Everything
Return your fried chicken to the skillet with veggies. Pour in your prepared sauce mixture and cook for an additional minute until everything is heated through. This step allows all those flavors to marry beautifully!
Step 7: Serve It Up!
Finally, serve your Sweet and Sour Chicken hot over steamed rice or noodles. Garnish with sesame seeds if you like! Enjoy every bite as it takes you on a flavor journey!
Pro Tips for Making Sweet and Sour Chicken
Creating the perfect sweet and sour chicken can be a breeze with a few handy tips. Here are some suggestions to elevate your dish!
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Use fresh ingredients: Fresh bell peppers and pineapple will enhance the flavor and texture of the dish, making it even more vibrant and delicious.
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Adjust the sweetness: Feel free to modify the amount of brown sugar in the sauce based on your taste preferences. This way, you can achieve just the right balance between sweet and tangy.
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Double fry for extra crispiness: If you prefer an extra crispy chicken coating, consider frying the chicken pieces twice. Fry them first until golden brown, let them rest, then fry again for a minute or two before adding them to the sauce.
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Cook on high heat: Stir-frying on medium-high heat helps retain the texture of the vegetables while ensuring that everything cooks quickly. This way, you’ll have crunchy bell peppers alongside tender chicken.
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Let it sit: Allowing the finished dish to sit for a couple of minutes before serving can help meld the flavors together, making every bite even more delightful!
How to Serve Sweet and Sour Chicken
Presentation is key when it comes to serving sweet and sour chicken. A colorful plate not only looks appealing but also enhances the overall dining experience. Here are some ideas to make your dish shine on the table.
Garnishes
- Sesame seeds: Sprinkling sesame seeds over your sweet and sour chicken adds a delightful crunch and visual appeal.
- Chopped green onions: Fresh green onions provide a pop of color and a mild onion flavor that complements the dish beautifully.
Side Dishes
- Steamed rice: A classic pairing, fluffy steamed rice absorbs the delicious sauce and balances out the flavors perfectly.
- Fried rice: For a twist, serve your sweet and sour chicken with fried rice loaded with vegetables for added texture and taste.
- Vegetable stir-fry: A light vegetable stir-fry alongside provides extra nutrients while keeping your meal colorful and satisfying.
- Noodles: Whether you choose rice noodles or egg-free noodles, they make an excellent base for soaking up all that tasty sauce!
Enjoy your sweet and sour chicken with these serving suggestions that not only enhance flavor but also bring joy to your dining experience!

Make Ahead and Storage
This Sweet and Sour Chicken recipe is perfect for meal prep, making it easy to enjoy delicious homemade meals throughout the week. With its vibrant flavors and satisfying texture, you’ll want to keep this dish on hand!
Storing Leftovers
- Place any leftover sweet and sour chicken in an airtight container.
- Refrigerate within two hours of cooking.
- Consume within 3-4 days for the best flavor and quality.
Freezing
- Allow the sweet and sour chicken to cool completely before freezing.
- Transfer to a freezer-safe container or bag, removing as much air as possible.
- Freeze for up to 3 months. Label with the date for reference.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a skillet over medium heat until warmed through, stirring occasionally.
- Alternatively, microwave in short intervals (1-2 minutes), stirring in between.
FAQs
Here are some common questions about making Sweet and Sour Chicken:
What can I serve with Sweet and Sour Chicken?
Sweet and Sour Chicken pairs beautifully with steamed rice, fried rice, or noodles. You can also serve it alongside a fresh salad for a balanced meal.
How do I make Sweet and Sour Chicken less sweet?
To adjust the sweetness of your Sweet and Sour Chicken, reduce the amount of brown sugar used in the sauce. You can also add extra soy sauce or rice vinegar to balance out the flavors.
Can I use other proteins instead of chicken?
Absolutely! This recipe works well with tofu or shrimp if you’re looking for alternatives to chicken while maintaining that delicious sweet and sour flavor.
Is this Sweet and Sour Chicken recipe healthy?
Yes! By using boneless skinless chicken breasts and fresh vegetables like bell peppers and pineapple, this dish is both nutritious and satisfying. Just be mindful of your oil usage during frying!
Final Thoughts
I hope you find joy in creating this delightful Sweet and Sour Chicken at home! It’s a special dish that brings together bright flavors, colorful ingredients, and a touch of comfort. Whether it’s for a weeknight dinner or a gathering with friends, I’m sure it will be a hit. Enjoy every moment of cooking, tasting, and sharing this wonderful meal with loved ones!
Sweet and Sour Chicken
If you’re craving a deliciously vibrant dish, Sweet and Sour Chicken is your answer! This delightful stir-fry brings together the perfect balance of sweet and tangy flavors, featuring crispy chicken coated in a glossy sauce enriched with colorful bell peppers and juicy pineapple. Whether you’re preparing a quick weeknight dinner or hosting a family gathering, this recipe is sure to impress everyone at the table. In just 30 minutes, you can create a meal that not only looks beautiful but also bursts with flavor, making it a favorite for both kids and adults alike. Get ready to enjoy every bite of this wholesome dish!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1 lb), cut into bite-sized pieces
- 2 cloves garlic, minced
- ¼ cup low-sodium soy sauce
- 2 tbsp rice vinegar
- 2 tbsp brown sugar
- ½ cup vegetable oil (for frying)
- 1 cup mixed bell peppers, chopped
- 1 cup pineapple chunks (fresh or canned)
- Sesame seeds (optional, for garnish)
Instructions
- Season chicken pieces with salt and pepper.
- In a bowl, whisk together cornstarch and a few tablespoons of water until smooth.
- Heat vegetable oil in a skillet over medium-high heat. Dip chicken in cornstarch batter and fry in batches until golden brown (5-7 minutes).
- In another bowl, combine soy sauce, rice vinegar, brown sugar, and minced garlic.
- Stir-fry bell peppers and pineapple in the same skillet for about 3 minutes.
- Add fried chicken back to the skillet and pour in the sauce mixture; cook for an additional minute until heated through.
- Serve hot over steamed rice or noodles; garnish with sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 8g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg
