Salmon Marinade

If you’re looking for a simple yet delicious way to elevate your fish dinners, this easy Salmon Marinade is just what you need! This recipe has become a cherished favorite in our home, especially during the warm summer months when we fire up the grill. The combination of flavors in this marinade adds so much depth to the salmon that even those who aren’t big fish fans will be asking for seconds.

Whether it’s a busy weeknight dinner or a weekend family gathering, this Salmon Marinade fits the bill perfectly. It’s an effortless way to impress your loved ones while keeping your cooking stress-free!

Why You’ll Love This Recipe

  • Quick and easy: With just 10 minutes of prep time, you can whip up this marinade and let it work its magic while you focus on other meal prep.
  • Family-friendly: The flavors are mild yet delightful, making this dish appealing to both kids and adults alike.
  • Make-ahead convenience: Marinate the salmon ahead of time so that dinner is ready when you are!
  • Grilling perfection: This marinade is perfect for grilling, giving your salmon a beautiful char and enhancing its natural flavors.
Salmon

Ingredients You’ll Need

These ingredients are not only simple but also wholesome! You likely have most of them in your pantry already. Let’s gather what you need for this incredible Salmon Marinade:

For the Marinade

  • 2 pounds salmon fillet (either a whole fillet or cut into 6-oz fillets)
  • ¼ cup olive oil
  • ⅓ cup soy sauce (regular or reduced sodium are both fine)
  • 3 tablespoons lemon juice
  • 1 tablespoon mild honey
  • 1 tablespoon brown sugar (optional)
  • 1 tablespoon chopped parsley
  • 4 cloves garlic (minced; or less to taste)
  • 1 teaspoon finely grated lemon zest (from about 1 medium lemon)
  • Salt & pepper (to taste; I recommend trying the marinade before adding it to the fish, salt to taste and as needed)

Variations

One of the best things about this Salmon Marinade is how flexible it is. Feel free to get creative with these variations that can add a personal touch to your dish!

  • Swap out the protein: If you’re not in the mood for salmon, try using this marinade on chicken or tofu for a different twist.
  • Add some heat: Spice things up by adding red pepper flakes or sriracha for an extra kick.
  • Fresh herbs galore: Experiment with different herbs like dill or cilantro instead of parsley for unique flavor profiles.
  • Citrus twist: Switch up the lemon juice for lime juice or orange juice for a fruity variation.

How to Make Salmon Marinade

Step 1: Prep the Fish

Start by patting your salmon dry with paper towels. This step is key because removing excess moisture helps the marinade cling better to the fish. Be sure to check for any leftover bones and remove them gently.

Step 2: Make the Marinade

In a medium measuring jug, combine all the remaining ingredients. Whisk them together until they’re well blended! This step ensures every bite of your salmon will be bursting with flavor.

Step 3: Marinate the Fish

Place your salmon into a large zip-top bag—aiming for at least a 3-quart size. Pour that lovely marinade over the fish, seal up the bag, and gently remove any excess air before placing it in a shallow dish. Refrigerate it for about 30-60 minutes so those flavors can soak in beautifully.

Step 4: Cook Your Salmon

When you’re ready to cook, remove the fish from the marinade and discard both the bag and excess liquid. Now it’s time to choose your cooking method! Whether you grill or bake, ensure your salmon is cooked until it’s opaque and flakes easily with a fork.

For grilling, preheat your grill between 400-450°F and oil those grates well. Grill skin-side down for about 10-12 minutes per inch of thickness—so if you have a thicker fillet, give it around 20 minutes total! If baking is more your style, place your salmon in an oiled shallow dish at 375°F and bake for approximately 15-22 minutes depending on thickness.

Let your salmon rest for about five minutes on a plate before serving; this allows those juices to redistribute beautifully!

Enjoy every delicious bite of this easy Salmon Marinade with family and friends!

Pro Tips for Making Salmon Marinade

Creating a flavorful salmon marinade is easy, and with these pro tips, you’ll ensure your dish turns out perfectly every time!

  • Use fresh ingredients: Fresh garlic, parsley, and lemon zest will enhance the flavor profile of your marinade significantly. Fresh ingredients can make a world of difference in taste compared to dried or bottled versions.

  • Don’t over-marinate: While marinating adds flavor, leaving salmon in the marinade for too long can lead to a mushy texture. Stick to the recommended 30-60 minutes for optimal results.

  • Adjust sweetness: Depending on your taste preference, feel free to adjust the amount of honey or brown sugar. A little sweetness balances the savory soy sauce and brings out the richness of the salmon.

  • Experiment with herbs: If you want to switch things up, consider adding different herbs like dill or basil. These can provide unique flavors that complement the salmon beautifully.

  • Test for saltiness: Before adding the marinade to your fish, taste it! This way, you can adjust the salt level to suit your palate without oversalting your dish.

How to Serve Salmon Marinade

Serving your salmon can be just as fun as preparing it! With a few simple touches, you can create an impressive meal that’s sure to delight everyone at the table.

Garnishes

  • Chopped fresh herbs: Sprinkle some extra chopped parsley or dill over the cooked salmon for a burst of color and freshness.
  • Lemon wedges: Serve lemon wedges on the side so guests can squeeze fresh juice over their portions for added brightness.

Side Dishes

  • Grilled asparagus: Toss asparagus spears in olive oil and grill them until tender. Their earthy flavor pairs perfectly with salmon.
  • Quinoa salad: A light quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette makes for a refreshing side that complements the richness of the fish.
  • Roasted sweet potatoes: Sweet potatoes roasted until caramelized bring a lovely sweetness that contrasts nicely with the savory flavors of the salmon.
  • Mixed greens salad: A simple mixed greens salad drizzled with balsamic vinaigrette adds crunch and freshness to balance out your meal.

With these serving suggestions and pro tips in hand, you’re ready to enjoy a delicious meal centered around this easy Salmon Marinade. Happy cooking!

Salmon

Make Ahead and Storage

This Salmon Marinade is perfect for meal prep, allowing you to enjoy flavorful fish any day of the week with minimal fuss. Preparing it in advance not only saves time but also enhances the deliciousness as the flavors meld beautifully.

Storing Leftovers

  • Store any leftover cooked salmon in an airtight container in the refrigerator.
  • Consume within 3 days for optimal freshness.
  • Reheat gently in the microwave or on the stove with a splash of water to maintain moisture.

Freezing

  • If you have extra marinated salmon, freeze it before cooking for future meals.
  • Place the salmon in a freezer-safe zip-top bag, removing as much air as possible.
  • Use within 2-3 months for best quality.

Reheating

  • Thaw frozen salmon overnight in the refrigerator before reheating.
  • Reheat baked salmon at 350°F (175°C) until warmed through, about 10 minutes.
  • For grilled salmon, reheat on a low setting on the grill to avoid overcooking.

FAQs

Got questions? Here are some common inquiries about this delightful Salmon Marinade!

Can I use this Salmon Marinade for other types of fish?

Yes! This marinade works wonderfully with other fish like trout or halibut. Just adjust cooking times based on the thickness of your fillets.

How long should I marinate the salmon?

For the best flavor, marinate your salmon for at least 30 minutes up to 1 hour. If you’re short on time, even a quick soak will add some nice flavor!

What’s a good side dish to serve with Salmon Marinade?

Pair your grilled or baked salmon with a fresh salad or some roasted vegetables. Quinoa or rice pilaf also complement well!

How can I make my Salmon Marinade more zesty?

Feel free to add more lemon juice or zest according to your taste preference! Fresh herbs like dill or basil can also elevate its brightness.

Is this Salmon Marinade gluten-free?

Yes, as long as you choose gluten-free soy sauce, this recipe is suitable for those avoiding gluten.

Final Thoughts

I hope you find joy in preparing and savoring this easy and delicious Salmon Marinade! It adds such wonderful flavors that elevate any summer grilling experience. Whether it’s dinner for family or a gathering with friends, I’m sure you’ll love how simple it is to bring restaurant-quality taste right into your home kitchen. Enjoy making this recipe and happy cooking!

Print

Salmon Marinade

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Elevate your dinner with this easy and flavorful Salmon Marinade that’s perfect for grilling or baking. This recipe combines fresh ingredients like lemon juice, garlic, and herbs to create a tantalizing blend that infuses salmon with delicious depth. Whether you’re cooking for a busy weeknight dinner or hosting a weekend gathering, this marinade is simple to prepare and will please everyone at the table. With just 10 minutes of prep time, you can marinate your salmon and let it soak in all the flavors while you focus on side dishes. Enjoy a delightful meal that’s both healthy and satisfying!

  • Author: Maeve
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Grilling/Baking
  • Cuisine: American

Ingredients

Scale
  • 2 pounds salmon fillet
  • ¼ cup olive oil
  • ⅓ cup soy sauce
  • 3 tablespoons lemon juice
  • 1 tablespoon honey
  • 4 cloves garlic (minced)
  • Fresh parsley (for garnish)

Instructions

  1. Pat the salmon dry and check for any bones.
  2. In a medium bowl, whisk together olive oil, soy sauce, lemon juice, honey, minced garlic, parsley, salt, and pepper.
  3. Place the salmon in a large zip-top bag and pour the marinade over it. Seal the bag and refrigerate for 30-60 minutes.
  4. Preheat your grill to 400-450°F or your oven to 375°F.
  5. Remove the salmon from the marinade and discard excess liquid.
  6. Grill skin-side down for 10-12 minutes per inch of thickness or bake for approximately 15-22 minutes until opaque.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 70mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star