Sheet Pan Sausage and Veggies

If you’re looking for a dinner that’s as easy to make as it is satisfying, let me introduce you to my favorite recipe: Sheet Pan Sausage and Veggies. This dish is a real lifesaver on busy weeknights and has become a staple in our home. It’s packed with delicious flavors, colorful veggies, and hearty smoked sausage, all roasted together to perfection. Plus, the clean-up is a breeze since everything cooks on one pan!

Whether you’re hosting friends for a casual gathering or just need to whip up something quick for your family, this recipe has got you covered. Trust me; once you try it, it will find its way into your regular meal rotation!

Why You’ll Love This Recipe

• Quick and Easy: With just 20 minutes of prep time, you can have a hearty meal ready in under an hour!
• One-Pan Wonder: No fuss with multiple pots and pans—everything cooks together on one sheet pan.
• Customizable: Use your favorite vegetables or whatever you have on hand for endless variations.
• Family-Friendly: Kids love the colorful veggies and flavorful sausage, making it perfect for family dinners.
• Delicious Leftovers: Enjoy the leftovers for lunch or dinner the next day—if there are any left!

Ingredients You’ll Need

For this recipe, we’re using simple, wholesome ingredients that come together beautifully. Here’s what you’ll need to create your own Sheet Pan Sausage and Veggies:

Vegetables

• 2 cups diced baby red potato
• 3 cups green beans (trimmed and halved)
• 1 large head of broccoli (2 cups)
• 1-1/2 cups chopped bell peppers (2 large or 6 to 7 mini sweet bell peppers)

Sausage and Seasonings

• 13 ounces smoked sausage (see note 1)
• 6 tablespoons olive oil
• 1/4 teaspoon red pepper flakes (optional)
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1 tablespoon dried oregano
• 1 tablespoon dried parsley
• Salt and pepper

For Serving

• Cooked quinoa (or rice, for serving, optional)

Variations

One of the best things about Sheet Pan Sausage and Veggies is how flexible it is! Feel free to mix things up based on your preferences or what’s in season.

• Swap the protein: Try chicken sausage or plant-based sausage for a different twist.
• Add different veggies: Zucchini, carrots, or asparagus make great substitutes or additions!
• Experiment with spices: Change up the seasoning by adding cumin or Italian seasoning for new flavors.
• Make it spicy: If you love heat, add more red pepper flakes or some diced jalapeños.

How to Make Sheet Pan Sausage and Veggies

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F. This ensures that everything cooks evenly right from the beginning. Line a very large sheet pan with parchment paper to make cleanup easier later.

Step 2: Prep Your Veggies

It’s important to prep your veggies correctly so they cook at the same rate. Wash and chop the unpeeled baby red potatoes into small pieces—around 10-12 pieces per potato works well. Trim the green beans and cut them in half. Chop the broccoli into bite-sized florets and cut the bell peppers into 1-inch pieces. Lastly, slice the smoked sausage into thick coins. This step is all about ensuring even cooking!

Step 3: Combine Everything on the Sheet Pan

Now it’s time to get everything onto that prepared sheet pan! Toss all the veggies and sausage together in one layer. Drizzle with olive oil and sprinkle over all those delicious seasonings. Season with salt and pepper (I usually start with about 1/2 teaspoon salt). Using your hands, toss everything until well coated—this helps bring out all those lovely flavors.

Step 4: Roast Your Dish

Pop your sheet pan in the oven and let it bake for about 15 minutes. After that time, take it out to flip or stir everything around—that way nothing sticks! Return it back to bake for another 10-15 minutes until all those beautiful veggies are crisp-tender.

Step 5: Add Finishing Touches

As soon as your Sheet Pan Sausage and Veggies come out of the oven, feel free to sprinkle freshly grated Parmesan cheese over everything if you’d like! This adds such a nice flavor boost. Let’s not forget fresh parsley for an extra pop of color if you want—then serve immediately over cooked rice or quinoa if desired.

Enjoy every flavorful bite!

Pro Tips for Making Sheet Pan Sausage and Veggies

Making a delicious Sheet Pan Sausage and Veggies dinner is easier than you think! Here are some pro tips to ensure your dish comes out perfectly every time:

• Prep Uniformly: Cut all vegetables to similar sizes. This ensures they cook evenly, preventing some from being overdone while others remain raw.

• Don’t Overcrowd the Pan: Space the ingredients out on the sheet pan. When the veggies and sausage are too close together, they can steam instead of roast, leading to less flavor and a soggy texture.

• Adjust Seasonings to Taste: Feel free to tweak the seasonings based on your preference. If you love heat, add more red pepper flakes; if you prefer a milder flavor, reduce or omit them altogether.

• Use Fresh Ingredients for Best Flavor: Fresh veggies not only taste better but also retain more nutrients. Choose vibrant, crisp produce for an appealing and nourishing meal.

• Experiment with Different Veggies: Don’t hesitate to swap in seasonal or favorite vegetables! Zucchini, carrots, or even Brussels sprouts can be delightful alternatives that provide varied textures and flavors.

How to Serve Sheet Pan Sausage and Veggies

Presentation can make a huge difference in how we enjoy our meals! Here are some fun ways to serve your flavorful Sheet Pan Sausage and Veggies:

Garnishes

• Fresh Parsley: A sprinkle of chopped fresh parsley adds a pop of color and freshness that brightens up the dish.
• Lemon Zest: Grating some lemon zest over the top gives a zesty kick that complements the richness of the sausage.
• Crushed Red Pepper Flakes: For those who enjoy an extra bit of spice, offering crushed red pepper flakes at the table allows everyone to customize their heat level.

Side Dishes

• Garlic Bread: Crunchy garlic bread is perfect for scooping up any leftover roasted veggies or sauce. Plus, it adds a comforting touch to your meal.
• Mixed Green Salad: A light mixed green salad with a tangy vinaigrette balances out the rich flavors of the sausage and veggies. Consider adding nuts or seeds for extra crunch!
• Steamed Rice or Quinoa: Serving this hearty dish over fluffy rice or quinoa not only stretches servings but also makes it even more filling.
• Roasted Sweet Potatoes: Adding roasted sweet potatoes as a side brings natural sweetness that pairs beautifully with savory sausage and veggies.

Now you’re ready to create a delightful meal that’s sure to impress family and friends alike! Enjoy your cooking adventure with this easy Sheet Pan Sausage and Veggies recipe!

Make Ahead and Storage

This Sheet Pan Sausage and Veggies recipe is fantastic for meal prep! You can easily make it ahead of time, store leftovers, and even freeze portions for later. Here’s how to keep your delicious meal fresh and ready to enjoy whenever you want.

Storing Leftovers

• Allow the dish to cool completely before storing.
• Transfer leftovers to an airtight container.
• Store in the refrigerator for up to 3-4 days.
• Label the container with the date to keep track of freshness.

Freezing

• Let the cooked sausage and veggies cool down before freezing.
• Portion into freezer-safe bags or containers, removing as much air as possible.
• Freeze for up to 2-3 months for best quality.
• To help with defrosting, consider freezing in individual meal-sized portions.

Reheating

• For best results, reheat leftovers in the oven at 350°F until heated through (about 15-20 minutes).
• You can also microwave portions on high for about 2-3 minutes, stirring halfway through.
• If frozen, it’s best to thaw in the fridge overnight before reheating.

FAQs

Here are some common questions you may have about this delightful recipe!

Can I use different vegetables in Sheet Pan Sausage and Veggies?

Absolutely! Feel free to swap out any of the veggies for your favorites or whatever you have on hand. Just be sure to adjust cooking times based on their size and density.

How do I ensure my Sheet Pan Sausage and Veggies cook evenly?

To ensure even cooking, cut all veggies into similar sizes. Spread them out well on the sheet pan so they roast rather than steam. Tossing them midway through cooking helps too!

Can I add more seasoning to my Sheet Pan Sausage and Veggies?

Yes! The beauty of this recipe is its versatility. If you love bold flavors, feel free to add more spices or herbs according to your taste.

What can I serve with Sheet Pan Sausage and Veggies?

This dish pairs wonderfully with grains like quinoa or rice. You can also serve it alongside a fresh salad for a complete meal!

Final Thoughts

I hope you find joy in preparing this Sheet Pan Sausage and Veggies recipe! It’s not only easy but also packed with flavor and nutrients. Perfect for busy weeknights or meal prepping for the week ahead! Enjoy creating this delicious dish that’s sure to become a staple in your kitchen. Happy cooking!