Arugula Pear Salad
Indulge in the freshness of this Arugula Pear Salad, a colorful dish that combines crisp baby arugula with juicy pears, crunchy walnuts, and creamy blue cheese. This salad is perfect for any occasion, from casual family dinners to elegant gatherings. The delightful balance of flavors and textures will leave your taste buds dancing! Quick to prepare and packed with nutritious ingredients, it’s an ideal option for busy weeknights or meal prep. Toss it together in minutes and enjoy a vibrant dish that’s as pleasing to the eyes as it is to the palate.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Tossing
- Cuisine: American
Ingredients
Scale
- ½ cup walnuts, lightly toasted
- 3 ripe pears, sliced
- 5oz baby arugula
- 4oz blue cheese, crumbled
- 1 ½ tablespoon extra virgin olive oil
- 1 ½ tablespoon apple cider vinegar
- 2 teaspoons honey
- ½ teaspoon Dijon mustard
- Salt and black pepper to taste
Instructions
- Toast the walnuts in a dry skillet over medium heat until fragrant, about 5 minutes.
- Whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl.
- In a large bowl, combine arugula, sliced pears, crumbled blue cheese, and toasted walnuts. Gently toss.
- Drizzle with dressing just before serving and toss again to coat.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 350
- Sugar: 15g
- Sodium: 250mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://cookingdeliciousfood.com/arugula-pear-salad/