Autumn Sausage Pasta Squash
Autumn Sausage Pasta Squash is a delightful and comforting dish that embodies the essence of fall in just 25 minutes. This easy-to-make recipe features tender bow tie pasta, roasted butternut squash, and Brussels sprouts, all tossed in a savory garlic butter sauce. It’s perfect for busy weeknights or cozy family dinners, bringing everyone together with its inviting aroma and vibrant colors. Plus, it’s adaptable—swap in chicken sausage or plant-based options for a lighter meal. Enjoy this seasonal favorite that’s sure to warm your heart during chilly evenings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Roasting/Sautéing
- Cuisine: American
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, halved
- 225 g bow tie pasta
- 5 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 200°C (400°F). Toss butternut squash cubes with olive oil, salt, and pepper; spread on a baking sheet. Roast for about 20 minutes until tender.
- On a separate baking sheet, toss Brussels sprouts with olive oil, salt, and pepper; roast alongside the squash until golden brown.
- Cook bow tie pasta according to package instructions; reserve some cooking water before draining.
- In a large skillet, heat olive oil over medium heat. Brown sliced sausage until golden; remove from skillet.
- In the same skillet, sauté minced garlic until fragrant. Add butter and cooked pasta along with smoked paprika; mix well.
- Combine roasted vegetables and sausage with the pasta mixture; adjust seasoning to taste.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 6g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 40mg