Avocado Toast with Feta and Cherry Tomatoes: A Perfectly Balanced Delight
Looking for a quick, delicious meal that’s sure to impress? This Avocado Toast with Feta and Cherry Tomatoes: A Perfectly Balanced Delight offers a symphony of creamy, tangy, and sweet flavors, making it an ideal choice for breakfast or a light snack. With its vibrant colors and satisfying textures, this versatile dish is perfect for any occasion—from casual family brunches to solo late-night cravings. Plus, it’s easy to customize according to your taste preferences! Simply prep the ingredients in advance for an effortless morning routine. Once you try this delightful twist on avocado toast, it is bound to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Snack/Breakfast
- Method: Toasting
- Cuisine: American
Ingredients
Scale
- 2 slices of whole grain or gluten-free bread
- 1 ripe avocado
- 1 teaspoon lemon juice
- 2 tablespoons crumbled feta cheese
- ¼ cup cherry tomatoes, halved
- 1 tablespoon balsamic reduction
- Salt and pepper, to taste
- Red pepper flakes (optional)
Instructions
- Toast the slices of whole grain or gluten-free bread until golden brown.
- In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until creamy yet chunky.
- Spread the mashed avocado evenly over each slice of toast.
- Generously sprinkle crumbled feta on top and arrange the halved cherry tomatoes.
- Drizzle with balsamic reduction and add red pepper flakes for a kick if desired.
Nutrition
- Serving Size: 1 slice of toast (approximately 120g)
- Calories: 290
- Sugar: 4g
- Sodium: 440mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg