Baked Cajun Salmon with Avocado
Baked Cajun Salmon with Avocado is a vibrant and flavorful dish that brings a delightful kick to your dinner table. This easy-to-make recipe features succulent salmon fillets seasoned with zesty Cajun spices, complemented by a creamy avocado topping. Perfect for busy weeknights or entertaining guests, this dish comes together in just 30 minutes, making it an ideal choice for those looking for quick yet impressive meals. The combination of healthy fats from the salmon and avocado not only satisfies your taste buds but also nurtures your body. Get ready to enjoy a delicious meal that’s sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 large avocado (diced)
- Fresh cilantro (for garnish)
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine Cajun seasoning, olive oil, and lemon juice. Rub this mixture over the salmon fillets.
- Place the seasoned salmon on a parchment-lined baking sheet and bake for 15-20 minutes until flaky.
- While the salmon bakes, dice the avocado and mix it with salt, pepper, and lemon juice.
- Once baked, let the salmon rest briefly before topping with the avocado mixture and garnish with cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 372
- Sugar: 1g
- Sodium: 323mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg