BBQ Salmon Bowls with Mango Avocado Salsa
If you’re looking for a delicious and vibrant dish that’s perfect for busy weeknights or family gatherings, look no further! BBQ Salmon Bowls with Mango Avocado Salsa are a delightful combination of smoky-sweet flavors and zesty freshness. The best part? This recipe is not only easy to whip up, but it also looks impressive on the table, making it a favorite in my house. You’ll love how the juicy salmon pairs beautifully with the bright salsa, creating a meal that feels special without requiring hours in the kitchen.
Gather your loved ones around for this wholesome dinner that everyone will enjoy. Trust me; once you try these BBQ Salmon Bowls, they’ll become a staple in your weekly rotation!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of prep and 10 minutes of cooking, you can have dinner on the table in no time.
- Flavorful and Fun: The combination of BBQ salmon and fresh mango avocado salsa makes every bite exciting!
- Healthy Ingredients: Packed with wholesome ingredients, this bowl is not only satisfying but also nutritious.
- Customizable: It’s super easy to adjust the toppings or swap out ingredients based on what you have on hand.
- Family-Friendly: Kids and adults alike will love digging into their own colorful bowls!

Ingredients You’ll Need
Let’s take a look at the simple, wholesome ingredients that make this dish shine. You might already have some of these items in your pantry!
For the Salmon
- 1-2 lbs. fresh salmon
- 2 tablespoons brown sugar
- 2 teaspoons smoked paprika
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon kosher salt (more for a larger filet)
- 2 tablespoons olive oil
For the Mango Avocado Salsa
- 2 mangoes, diced
- 1 avocado, diced
- 1/4 cup minced cilantro
- 1/4 cup minced red onion
- 1/2 jalapeño, minced (optional, to taste)
- 1 teaspoon honey
- 2 tablespoons lime juice + 1 teaspoon lime zest
- salt to taste
For Serving
- 1 1/2 cups of rice
Variations
This recipe is wonderfully flexible! Here are some fun variations to switch things up:
- Swap the protein: If salmon isn’t your thing, try chicken or even grilled tofu for a plant-based option.
- Change up the salsa: Mix in diced bell peppers or switch out the mango for pineapple for a tropical twist.
- Make it spicy: Add more jalapeño if you like heat or drizzle some sriracha over your bowl before serving.
- Try different grains: Use quinoa or farro instead of rice for added texture and nutrition.
How to Make BBQ Salmon Bowls with Mango Avocado Salsa
Step 1: Prepare the Salsa
Start by tossing all the salsa ingredients together in a bowl. This step is super important because letting the flavors meld while you prepare everything else enhances the taste. Don’t be surprised if you find yourself sneaking bites—it’s irresistible!
Step 2: Cook Your Rice
While you’re mixing up that gorgeous salsa, get your rice cooking according to package directions. It’ll be ready by the time your salmon is done baking, making this a seamless process.
Step 3: Preheat Your Oven
Preheat your oven to 475 degrees Fahrenheit (or 500 degrees if broiling). Lining your baking sheet with foil makes cleanup easy later! Keeping an eye on it while broiling is key so that sugar doesn’t burn—trust me; I’ve learned this lesson!
Step 4: Season Your Salmon
Mix together all those lovely spices with olive oil to create a paste. Place your salmon skin side down on the baking sheet and rub that flavorful paste generously over it. This step is essential because it locks in flavor and moisture while cooking.
Step 5: Bake Your Salmon
Bake for about 6-12 minutes depending on thickness and desired doneness. The salmon should flake easily when done—perfectly juicy every time!
Step 6: Assemble Your Bowls
Now comes the fun part! Pile some fluffy rice into bowls, flake off pieces of that delectable salmon, and top generously with mango avocado salsa. A squeeze of fresh lime juice brings everything together beautifully. Enjoy every bite—it’s seriously SO GOOD!
Pro Tips for Making BBQ Salmon Bowls with Mango Avocado Salsa
Creating the perfect BBQ Salmon Bowl is all about those little details, and I’m here to help you make it shine!
- Choose Fresh Salmon: Opt for wild-caught salmon if possible; it has a richer flavor and better texture, enhancing your dish’s overall taste experience.
- Adjust Spice Levels: Feel free to tweak the spices in the rub according to your preference. Adding more chili powder can give it an extra kick, while reducing it makes the meal milder for kids or sensitive palettes.
- Use Ripe Fruits for Salsa: Ensure your mangoes and avocados are perfectly ripe. This not only enhances the flavors but also adds a beautiful creamy texture that complements the salmon.
- Don’t Skip the Lime Juice: The acidity from lime juice brightens the flavors in both the salsa and salmon. A squeeze right before serving adds a refreshing zing that elevates every bite.
- Let It Rest: After cooking, allow the salmon to rest for a couple of minutes before serving. This helps retain moisture and results in a juicier piece of fish.
How to Serve BBQ Salmon Bowls with Mango Avocado Salsa
Presentation matters, especially when you’re serving a dish as vibrant as BBQ Salmon Bowls with Mango Avocado Salsa! Here are some delightful ideas for plating up this colorful feast.
Garnishes
- Chopped Green Onions: Sprinkle fresh green onions over your bowls for an added crunch and mild onion flavor that complements the salmon beautifully.
- Sesame Seeds: Toasted sesame seeds add a nutty flavor and a lovely contrast in texture. They also make your dish look polished and gourmet!
- Lime Wedges: Serving lime wedges on the side not only enhances presentation but also allows guests to add extra zest to their bowls.
Side Dishes
- Quinoa Salad: A light quinoa salad with chopped cucumbers, cherry tomatoes, and lemon dressing pairs wonderfully. Its nutty texture complements the richness of the salmon.
- Grilled Asparagus: Lightly grilled asparagus drizzled with olive oil adds a charred flavor that balances out the sweetness of the mango salsa.
- Roasted Sweet Potatoes: Sweet potatoes roasted until crispy provide a hearty side that’s both comforting and nutritious, making your dinner feel complete.
- Crispy Kale Chips: These crunchy greens are an excellent alternative to traditional chips. Their salty crunch contrasts nicely with the creamy avocado salsa.
With these tips and serving suggestions, your BBQ Salmon Bowls will not only be delicious but also visually stunning! Enjoy creating this memorable meal for family or friends.

Make Ahead and Storage
BBQ Salmon Bowls with Mango Avocado Salsa are perfect for meal prep, making it easy to enjoy a delicious and nutritious meal throughout the week. You can prepare most components in advance, allowing for quick assembly on busy nights!
Storing Leftovers
- Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
- Keep the mango avocado salsa in a separate container to maintain freshness; it’s best consumed within 2 days.
- If storing rice, allow it to cool completely before transferring it to an airtight container. It can be stored for up to 4 days.
Freezing
- Cooked salmon can be frozen for up to 2 months. Wrap it tightly in plastic wrap and then place it in a freezer-safe bag.
- The mango avocado salsa is not recommended for freezing due to its texture; however, you can freeze plain diced mango or avocado separately.
- Rice can be frozen for up to 6 months. Portion it into bags and remove as much air as possible before sealing.
Reheating
- To reheat salmon, place it in the oven at 350°F (175°C) until warmed through, about 10 minutes.
- For rice, add a splash of water and microwave or steam until heated thoroughly.
- Use fresh ingredients when serving your salsa for the best flavor; consider making a new batch if the old one has been stored for more than 2 days.
FAQs
Here are some common questions about BBQ Salmon Bowls with Mango Avocado Salsa.
Can I use frozen salmon for BBQ Salmon Bowls with Mango Avocado Salsa?
Absolutely! Just ensure you thaw the frozen salmon properly before cooking. You can do this overnight in the refrigerator or by placing it under cold running water.
What should I serve with BBQ Salmon Bowls with Mango Avocado Salsa?
These bowls are wonderful on their own, but you could also serve them with a side salad or grilled vegetables for extra nutrition and flavor!
How do I make BBQ Salmon Bowls with Mango Avocado Salsa spicy?
If you’re looking to add a kick, consider increasing the jalapeño in the salsa or adding some crushed red pepper flakes on top of your bowl before serving.
Final Thoughts
I hope you find joy in making these BBQ Salmon Bowls with Mango Avocado Salsa! Their smoky-sweet flavor paired with zesty salsa makes them truly special. Enjoy preparing this delightful dish that not only satisfies your taste buds but also brings a smile to your face. Happy cooking!
BBQ Salmon Bowls with Mango Avocado Salsa
BBQ Salmon Bowls with Mango Avocado Salsa are a vibrant and delicious meal that brings together smoky-sweet salmon and refreshing salsa, perfect for busy weeknights or family gatherings. In just 25 minutes, you can create a visually stunning dish that’s as healthy as it is flavorful.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 1–2 lbs. fresh salmon
- 2 tablespoons brown sugar
- 2 teaspoons smoked paprika
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon kosher salt
- 2 tablespoons olive oil
- 2 mangoes, diced
- 1 avocado, diced
- 1/4 cup minced cilantro
- 1/4 cup minced red onion
- 1/2 jalapeño, minced (optional)
- 1 teaspoon honey
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- salt to taste
- 1 1/2 cups of rice
Instructions
- Prepare the salsa by mixing diced mangoes, avocado, cilantro, red onion, jalapeño (if using), honey, lime juice, and salt in a bowl. Set aside.
- Cook rice according to package instructions.
- Preheat the oven to 475°F (or 500°F for broiling). Line a baking sheet with foil.
- In a bowl, combine brown sugar, smoked paprika, onion powder, garlic powder, chili powder, kosher salt, and olive oil into a paste.
- Place salmon skin side down on the prepared baking sheet and rub the spice paste generously over it.
- Bake for 6-12 minutes until salmon flakes easily with a fork.
- Assemble bowls by placing rice at the bottom, adding flaked salmon on top, and generously spooning over mango avocado salsa.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 10g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
