Healthy Eating

These Baked Spinach Stuffed Chicken Breasts with Sun-Dried Tomatoes and Feta Cheese are high in protein and low in carbs – a filling meal in one! Spinach Tomato Feta Stuffed Chicken Breast No boring chicken breasts here! I knew this spinach-tomato-feta mixture, inspired by my stuffed portobello recipe from the Skinnytaste Air Fryer Cookbook, would

4.75 from 4 votes 28102shares Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories. Baked Bananas I love the simplicity of this Baked Bananas recipe, which is a great way to use up ripe bananas. Topped with honey and cinnamon, the bananas smell amazing as

These Breakfast Egg Rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a fun twist on an egg sandwich. Perfect for making ahead and reheating as needed. Breakfast Egg Rolls These crispy Breakfast Egg Rolls are stuffed with scrambled eggs, chicken sausage (or use bacon), green onions, and bell

posted January 1, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Happy New Year! I am looking forward to helping you get back on track with your health journey. Don’t

5 from 1 vote Drunken shrimp just got a makeover. Not sure if you can call this drunken since I significantly cut down the wine, but the shrimp aren’t 100% sober either. Drunken Shrimp This Drunken Shrimp is a little less drunk than most recipes – I only use a one-quarter cup of white wine

1402shares Thinly sliced collard greens sautéed with bacon, garlic, and olive oil is the perfect side dish for New Year’s Day. Sauteed Collard Greens with Bacon It’s tradition to eat collard greens on New Year’s Day because their green color symbolizes wealth and prosperity for the coming year. This easy collard greens recipe is absolutely

posted December 26, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I hope everyone had a wonderful holiday! As we look to ring a new year in (and good riddance

These flourless Brownie Crinkle Cookies are rich and fudgy like a brownie but shaped like a cookie. Made lighter, grain-free and gluten-free with almond meal and they have no oil or butter. Flourless Crinkle Brownie Cookies Fudgy Flourless Crinkle Brownie Cookies made with no oil or butter! And because they are made with ground almond

Sheet Pan Shrimp Oreganata is made with jumbo shrimp topped with a light breadcrumb and pecorino mixture baked on a sheet pan for a quick and easy dinner. Sheet Pan Shrimp Oreganata Italian Shrimp Oreganata is an easy weeknight meal that cooks in under 12 minutes. Just toss the butterflied shrimp with white wine, salt,

Roasted Delicata Squash with Burrata, Pomegranate and Pistachios has minimal ingredients and just one sheet pan for prep, perfect for your Holiday table or as an easy weeknight side dish. Roasted Delicata Squash with Burrata This easy-to-make, festive winter side dish is perfect for the Holiday table! I’m excited to share this guest post from

posted December 18, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Ready for the holidays? I think I am! Remember that the holidays can be stressful under normal circumstances, and

Tender oven-roasted rack of lamb, seasoned with rosemary, fresh lemon juice, and garlic, is perfect for entertaining and so easy to make! Frenched Rack of Lamb I make lamb chops all the time because they are quick and easy, and my family loves them. They are also perfect for entertaining when you want to make

Italian Pizzelle Cookies are light and crisp, made lighter with less butter and sugar for a tasty holiday treat. Also works great with gluten-free flour! Pizzelle Cookies My mom always made these Italian Pizzelle Cookies around the holidays when I was growing up, and my family loves them. I decided to play around with my

posted December 12, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead.

Chilean empanadas, also known as pequenes, are stuffed with caramelized onions and seasoned with Latin spices. They make the perfect holiday appetizer. Caramelized Onion Empanadas You guys know how much I love empanadas, well these vegetarian caramelized onion empanadas make a great meatless version. The sweet caramelized onions are seasoned with Latin spices, like cumin,

Yogurt Sheet Pan Pancakes with Mixed Berries are an easy breakfast or brunch for the holiday season or any time of the year. Set out all the toppings and let your family serve themselves. Yogurt Sheet Pan Pancakes with Mixed Berries My Lemon Blueberry Buttermilk Sheet Pan Pancakes from my new cookbook Skinnytaste Meal Prep

5 from 2 votes 1272shares Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth. Angel Hair with Shrimp and Asparagus This simple weeknight pasta dish is light and delicious! I love pasta and crave it often. To keep it light,

5 from 2 votes 2145shares These Lemon Cranberry Scones studded with dried cranberries are topped with a lemon glaze; a perfect Sunday morning treat. Lemon Cranberry Scones Freshly baked scones and a hot cup of tea, is my idea of the perfect cozy Sunday morning. If you’re a scone lover like me, you may also

posted December 5, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan December- can you believe it??? Have you started decorating yet? I know a lot of people started early this

If you don’t love raw radishes, this 5-ingredient recipe for Roasted Radishes and Onions recipe will definitely change your mind! Roasted Radishes This roasted radishes recipe couldn’t be simpler. It only has five ingredients, after all – three of which are pantry staples. I also tried them with shallots in place of onions and they

Lentil Soup with Butternut and Kale is comforting and nutrient-dense, thanks to the butternut squash, lentils, kale, and leeks. Lentil Soup with Butternut and Kale This vegetarian butternut squash lentil soup is like a bowl of comfort – the perfect way to warm up on a cold night. This colorful soup, made with healthy ingredients,

posted November 28, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I hope everyone had a great Thanksgiving! If you tried any of my new recipes let me know which

4.63 from 8 votes 5492shares Chicken Sausage and Herb Stuffing – this is the best Thanksgiving stuffing recipe! Chicken Sausage and Herb Stuffing I don’t know about you, but for me the ONE thing I crave most on Thanksgiving is the stuffing! Sure, the turkey and gravy are all great too, and yes, even the

This delicious, Chicken Brown Rice Bowl is an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce. Chicken Brown Rice Bowl (Zinque’s Le Bowl) This recipe is inspired by the LA restaurant, Zinque, an easy chicken and rice bowl is perfect for lunch or dinner. It’s also a great

This Slow Cooker Butternut Pear Soup with a hint of ginger is vegan and dairy-free and so simple to make. Great as a starter or serve it as a meal with a salad or a sandwich. Slow Cooker Butternut Pear Soup I recently had dinner at my neighbor’s, and she made a butternut squash soup

Chicken salad is a classic salad recipe with diced chicken, creamy mayonnaise, crisp celery, green onion, sweet grapes, and fresh herbs. But there’s a little something extra in my version that makes it the ultimate chicken salad – tarragon! This recipe is easy, healthy, bright, flavorful, and will make any summer meal a breeze. Give

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posted November 20, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan If this year has taught me anything- it is to be thankful for the simple things that we normally

Finally showing you more of my favorite healthy meal ideas when cooking for 1 person! Today we’ve got 7 recipes: my favorite chili balsamic avocado toast, a mint chocolate protein smoothie, spicy sweet potato/kale grain bowls, honey sesame glazed salmon bowls, pesto cauliflower gnocchi, soy chorizo tacos/nachos, & honey balsamic brussels! Which would you try?

It was a pleasure partnering with Almond Breeze to make this video! Let us know which smoothie you’re making for dessert tonight in the comments below!! Subscribe to So Yummy: https://www.youtube.com/channel/UCH8NnRkxQg1zX7mHFRPq73g?sub_confirmation=1 About So Yummy: So Yummy brings you fun food ideas and recipes for your cooking and baking adventures. We believe that home cooking should