Chicken Spinach Penne
If you’re looking for a dish that warms your heart and fills your belly, then this Chicken Spinach Penne is just the answer! This creamy delight is not only quick to prepare, but it also brings together tender chicken, vibrant spinach, and hearty penne pasta in a luscious sauce that’s simply irresistible. It’s one of those recipes that has become a staple in my kitchen, perfect for busy weeknights or family gatherings where everyone leaves with a smile.
What makes this Chicken Spinach Penne so special? It’s all about the comforting flavors and easy preparation. Plus, it looks beautiful on the table, making it great for any occasion!
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 30 minutes, making it perfect for those hectic weeknights.
- Family-Friendly: Everyone loves pasta! The creamy sauce and tender chicken will have even the pickiest eaters begging for seconds.
- Make-Ahead Convenience: Prepare the sauce in advance and just cook your pasta when you’re ready to eat. It’s a total lifesaver!
- Delicious Flavor: The combination of garlic, onion, and Parmesan cheese creates a rich taste that feels indulgent without being heavy.

Ingredients You’ll Need
To whip up this delightful Chicken Spinach Penne, you’ll need some simple and wholesome ingredients that are likely already in your pantry. Let’s take a look at what you’ll need:
- 1 tablespoon olive oil
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (10-ounce) package frozen spinach, thawed and squeezed dry
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese, plus more for serving
- 1 lb penne pasta
- Pinch of nutmeg (optional)
Variations
One of the best things about this Chicken Spinach Penne is how flexible it is! Feel free to mix things up based on what you have on hand or what you’re craving.
- Swap the Protein: If chicken isn’t your thing, try using shrimp or even tofu for a vegetarian option—both work wonderfully!
- Add More Veggies: Toss in some cherry tomatoes or bell peppers for an extra burst of color and flavor.
- Change the Pasta Shape: While penne is fantastic, feel free to substitute with any pasta shape you love; fusilli or farfalle would be delightful too!
- Spice It Up: For those who like a kick, add some red pepper flakes while cooking to give it an extra zing!
How to Make Chicken Spinach Penne
Step 1: Cook the Pasta
Start by cooking the penne pasta according to package directions until it reaches al dente perfection. This ensures it will hold up nicely when mixed with the sauce. Remember to reserve about half a cup of that starchy pasta water; it can help adjust the sauce’s consistency later.
Step 2: Sauté the Chicken
While your pasta cooks, heat olive oil in a large skillet over medium-high heat. Season your bite-sized chicken pieces with salt and black pepper before adding them to the skillet. Cook until they’re browned and cooked through. This step adds delicious flavor from searing the meat—don’t skip it! Once done, remove the chicken from the skillet and set aside.
Step 3: Cook Onions and Garlic
In the same skillet, toss in your chopped onion. Sauté until softened, about five minutes. Then add minced garlic and cook for another minute until fragrant. These aromatics are key—they build a foundation of flavor for your sauce!
Step 4: Add Spinach
Now it’s time to add your thawed spinach to the skillet. Stir until heated through—this should only take a minute or two. Incorporating spinach not only adds nutrition but also vibrant green color!
Step 5: Create the Sauce
Pour in chicken broth and heavy cream next. Bring everything to a gentle simmer. Cooking it down slightly thickens the sauce and melds all those flavors beautifully together.
Step 6: Mix in Cheese
Stir in grated Parmesan cheese along with a pinch of nutmeg if you’re using it. Nutmeg offers warmth without being overpowering; trust me on this one!
Step 7: Combine Pasta and Chicken
Finally, add your drained penne pasta along with cooked chicken back into the skillet. Toss everything together so that each piece is coated in that creamy goodness. If you find your sauce too thick, don’t hesitate to add some reserved pasta water bit by bit until you reach your desired consistency.
Step 8: Serve
Serve immediately! Garnish generously with extra grated Parmesan cheese on top for added richness.
And there you have it—a comforting bowl of Chicken Spinach Penne that’s sure to become a favorite around your dinner table! Enjoy every cheesy bite!
Pro Tips for Making Chicken Spinach Penne
Making Chicken Spinach Penne can be a breeze with a few simple tricks to elevate your dish!
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Prep Ingredients Ahead: Having everything chopped and ready to go streamlines the cooking process, allowing you to focus on creating a delicious meal without any last-minute rushing.
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Use Fresh Spinach: If you have fresh spinach on hand, feel free to substitute it for frozen. It adds a vibrant color and flavor to the dish, making it even more appealing and nutritious.
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Adjust the Creaminess: If you prefer a lighter sauce, replace half of the heavy cream with additional chicken broth. This keeps the flavors rich while reducing the fat content.
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Don’t Overcook the Pasta: Make sure to cook your penne just until al dente. This ensures that it holds its shape well when mixed with the sauce and doesn’t become mushy.
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Experiment with Cheese: While Parmesan is classic, try adding other cheeses like mozzarella or gouda for a unique twist that enhances creaminess and flavor.
How to Serve Chicken Spinach Penne
Presenting your Chicken Spinach Penne beautifully can turn an everyday meal into something special!
Garnishes
- Chopped Fresh Herbs: Sprinkle some freshly chopped basil or parsley on top for a burst of color and freshness that enhances both taste and presentation.
- Lemon Zest: A light sprinkle of lemon zest brightens up the creamy sauce, adding a zesty note that complements the dish beautifully.
Side Dishes
- Garlic Bread: Crunchy garlic bread is perfect for soaking up any leftover sauce on your plate. It’s a comforting classic that everyone loves!
- Mixed Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette balances the richness of the pasta and adds a crisp texture.
- Roasted Vegetables: Seasonal roasted veggies like zucchini, bell peppers, or asparagus bring both nutrition and vibrant colors to your table, making for a well-rounded meal.
- Steamed Broccoli: Lightly steamed broccoli not only adds nutrients but also offers a delightful crunch that contrasts well with the creamy pasta.
With these tips and serving suggestions in mind, your Chicken Spinach Penne will not only be delicious but also visually appealing! Enjoy every bite!

Make Ahead and Storage
This Chicken Spinach Penne recipe is perfect for meal prep! You can easily prepare it in advance and enjoy it throughout the week.
Storing Leftovers
- Allow the dish to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 3 days.
- Label the container with the date so you can keep track of freshness.
Freezing
- Let the Chicken Spinach Penne cool completely before freezing.
- Place in a freezer-safe container or resealable bag, removing as much air as possible.
- Freeze for up to 2-3 months for optimal taste and texture.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a skillet over medium heat, adding a splash of chicken broth or water if needed to loosen the sauce.
- Alternatively, microwave in a covered dish, stirring occasionally until heated through.
FAQs
Here are some common questions about this delicious Chicken Spinach Penne recipe:
Can I use fresh spinach instead of frozen?
Yes! You can substitute fresh spinach. Use about 6-8 ounces of fresh spinach, cooking it down until wilted before adding it to the sauce.
How do I make Chicken Spinach Penne gluten-free?
To make this dish gluten-free, simply use gluten-free penne pasta. The rest of the ingredients are naturally gluten-free!
Can I make Chicken Spinach Penne dairy-free?
Absolutely! Substitute heavy cream with coconut cream or a dairy-free alternative, and replace Parmesan cheese with a dairy-free cheese option.
Final Thoughts
I hope you find joy in making this creamy Chicken Spinach Penne! It’s not only comforting but also versatile enough for any occasion. Enjoy creating this delightful dish, and don’t forget to share your thoughts or variations with me. Happy cooking!
Chicken Spinach Penne
Indulge in the comforting flavors of Chicken Spinach Penne, a creamy pasta dish that’s perfect for busy weeknights or family gatherings. This quick and easy recipe features tender chicken, vibrant spinach, and hearty penne pasta enveloped in a luscious sauce that will satisfy every palate. Ready in just 30 minutes, it’s not only delicious but also adaptable—making it a go-to favorite in any home kitchen. Serve it for dinner and watch as your loved ones savor every cheesy bite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 1 tablespoon olive oil
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (10-ounce) package frozen spinach, thawed and squeezed dry
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese, plus more for serving
- 1 lb penne pasta
- Pinch of nutmeg (optional)
Instructions
- Cook the penne pasta according to package directions until al dente; reserve 1/2 cup of pasta water.
- Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper; cook until browned and cooked through. Remove from skillet.
- In the same skillet, sauté chopped onion until softened, then add minced garlic and cook until fragrant.
- Stir in thawed spinach and heat through.
- Add chicken broth and heavy cream; bring to a gentle simmer to thicken the sauce.
- Mix in grated Parmesan cheese and optional nutmeg.
- Combine cooked chicken and drained penne pasta, tossing everything together to coat well with the sauce.
- Serve immediately with additional Parmesan cheese.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 540
- Sugar: 2g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 85mg