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Coconut Curry Baked Cod

Coconut Curry Baked Cod
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If you’re craving a dish that offers comforting warmth and vibrant flavors, Coconut Curry Baked Cod is your go-to recipe! This delightful meal features tender cod fillets enveloped in a creamy coconut curry sauce, filling your kitchen with an irresistible aroma. Perfect for busy weeknights or entertaining guests, this dish is both impressive and quick to prepare. With just a handful of ingredients, you can create an enticing dinner that will satisfy everyone at the table. Enjoy the rich blend of spices and the satisfying texture of flaky fish while knowing you’ve made a healthy choice for your family.

Ingredients

Scale
  • 1 can (14 oz) full-fat coconut milk
  • 1 tablespoon olive oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chili powder (optional for heat)
  • 2 garlic cloves, minced
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 4 cod fillets (about 6 oz each)
  • Fresh cilantro or parsley, chopped (optional)
  • Lime wedges (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a saucepan over medium heat, warm olive oil and sauté minced garlic until fragrant.
  3. Stir in curry powder, turmeric, ginger, and optional chili powder. Cook for about a minute.
  4. Add coconut milk and lime juice; simmer until slightly thickened.
  5. Season cod fillets with salt and pepper on both sides.
  6. Place seasoned cod in an oven-safe dish and pour the coconut curry sauce over them.
  7. Bake for approximately 25 minutes or until the fish flakes easily with a fork.
  8. Let it rest before serving; garnish with fresh herbs and lime wedges if desired.

Nutrition

Find it online: https://cookingdeliciousfood.com/coconut-curry-baked-cod/