Garlic Butter Ground Turkey with Cauliflower Skillet
Enjoy a savory Garlic Butter Ground Turkey with Cauliflower Skillet that’s quick to prepare. Perfect for busy nights—try it today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground turkey
- 1 head cauliflower, chopped into small florets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- ¼ cup chicken broth (for extra moisture)
- Fresh parsley for garnish (if desired)
- Grated Parmesan (for extra flavor)
Instructions
- In a large skillet, heat 2 tablespoons of butter over medium heat. Add cauliflower florets and sauté until tender and lightly browned (5-7 minutes). Set aside.
- In the same skillet, melt the remaining butter and add ground turkey. Cook for about 5-6 minutes, breaking it up until fully cooked.
- Stir in garlic, onion powder, smoked paprika, salt, and pepper. Cook for another couple of minutes until fragrant.
- Return the cauliflower to the skillet; add chicken broth if needed for moisture. Simmer together for 3-4 minutes.
- Serve hot with optional garnishes like fresh parsley or grated Parmesan.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 345
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg