Ginger Soy Glazed Cod
Enjoy this Ginger Soy Glazed Cod, a dish that beautifully balances health and flavor. With tender cod fillets enveloped in a sweet-savory glaze made from soy sauce, honey, and fresh ginger, this recipe is quick to prepare and sure to impress. Perfect for busy weeknights or special gatherings, this dish not only satisfies the palate but also nourishes the body. The vibrant presentation, complete with fresh herbs and lime wedges, adds a touch of elegance to your table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 pcs cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tbs honey
- 2 tbs rice vinegar
- 1 tbs fresh ginger, grated
- 2 unit garlic cloves, minced
- 1 tbs sesame oil
- 2 unit green onions, thinly sliced (for garnish)
- 1 tbs sesame seeds (for garnish)
- 1 unit fresh cilantro, chopped (for garnish)
- 1 unit lime wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil until well combined.
- Place cod fillets on the baking sheet and generously coat each with the ginger-soy mixture.
- Bake for 12-15 minutes until cod flakes easily with a fork.
- Serve garnished with green onions, sesame seeds, cilantro, and lime wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 10g
- Sodium: 1200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg