Grilled Chicken Caesar Pasta Salad Jars
Enjoy nutritious and delicious Grilled Chicken Caesar Pasta Salad Jars! Perfect for meal prep—make yours today for a fresh and flavorful lunch!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Makes 4 servings 1x
- Category: Main
- Method: Grilling/Layering
- Cuisine: American
Ingredients
Scale
- 2 tablespoons Caesar dressing
- 1/2 cup cooked pasta (such as rotini or penne)
- Sliced grilled chicken
- 1 tablespoon shredded Parmesan cheese
- 1/4 cup crispy chickpeas
- 1 cup chopped romaine lettuce
Instructions
- Cook pasta according to package instructions until al dente, then drain and rinse under cold water.
- Grill chicken slices until golden brown and cooked through.
- In four jars, layer two tablespoons of Caesar dressing at the bottom, followed by the cooked pasta, sliced grilled chicken, shredded Parmesan, crispy chickpeas, and topped with chopped romaine lettuce.
- Secure the lids on the jars and refrigerate for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 jar (approximately 400g)
- Calories: 450
- Sugar: 3g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 60mg