Honey Garlic Meatball & Rice Bake

If you’re looking for a dish that’s not only delicious but also easy to prepare, then this Honey Garlic Meatball & Rice Bake is just what you need. It’s a cozy, comforting meal that your whole family will love, perfect for those busy weeknights when you crave something hearty and satisfying. The tender homemade meatballs, fluffy rice, and vibrant veggies come together in a savory-sweet honey garlic sauce that is simply irresistible.

What makes this recipe truly special is how it brings everyone together around the table. Whether it’s a casual family dinner or a gathering with friends, this dish works wonderfully for every occasion. Plus, it’s easy to make ahead of time, so you can enjoy more time with your loved ones!

Why You’ll Love This Recipe

  • One-Pan Wonder: Less cleanup means more time to relax and enjoy your meal.
  • Family-Friendly: Even picky eaters will find something to love in this tasty bake.
  • Make-Ahead Magic: Prep it in advance and bake when you’re ready—perfect for busy nights!
  • Flavorful Fusion: The combination of honey and garlic makes every bite delightful.
  • Customizable Comfort: Easily swap ingredients based on what you have on hand.
Honey

Ingredients You’ll Need

To whip up this amazing Honey Garlic Meatball & Rice Bake, you’ll need some simple, wholesome ingredients. Here’s what you’ll gather:

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible! You can easily adapt it to suit your tastes or dietary needs. Here are some fun variation ideas:

  • Swap the protein: Use ground turkey or even tofu for a vegetarian option.
  • Switch up the veggies: Add broccoli, corn, or carrots depending on what you like best!
  • Try different sauces: Experiment with sweet chili sauce for an extra kick of flavor.
  • Use brown rice: Swap white rice for brown rice for a heartier texture and nutty flavor.

How to Make Honey Garlic Meatball & Rice Bake

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). This step is crucial because a properly heated oven ensures even cooking. Lightly grease a 9×13 inch baking dish to prevent sticking.

Step 2: Make the Meatballs

In a large bowl, combine the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Mix gently until just combined—don’t overmix! Form the mixture into 1 to 1.5-inch meatballs; you should get about 20-24 of them. Searing them in a skillet over medium heat for just a few minutes will add a lovely golden color and enhance their flavor.

Step 3: Prepare the Sauce

In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Let it bubble gently; this helps meld all those wonderful flavors together. If you’d like a thicker sauce, mix cornstarch with a tablespoon of water and stir it in at this stage.

Step 4: Assemble the Bake

Spread uncooked rice evenly across your greased baking dish. Then sprinkle in the diced bell peppers and frozen peas. Drizzling olive oil or melted butter adds richness to the dish! Pour in your chicken broth and give everything a light stir to spread out the rice evenly. Nestle those beautiful meatballs into the mixture before drizzling that luscious honey garlic sauce all over.

Step 5: Bake

Cover your baking dish tightly with aluminum foil and pop it into the oven. Bake for about 40 minutes before removing the foil—this keeps everything moist while cooking! After uncovering it, bake for an additional 10-15 minutes until the rice is cooked through and liquid is absorbed. Just be sure those meatballs reach an internal temperature of 165°F (74°C).

Step 6: Garnish and Serve

Let your delicious casserole rest for about 5-10 minutes after taking it out of the oven; this allows the flavors to settle in nicely. Garnish with chopped green onions if you wish and serve warm. Enjoy every delightful bite!

Pro Tips for Making Honey Garlic Meatball & Rice Bake

This dish is not only delicious but also surprisingly easy to make! Here are some pro tips to ensure your Honey Garlic Meatball & Rice Bake turns out perfectly every time.

  • Use fresh ingredients: Fresh garlic and onions enhance the flavor of the meatballs and sauce, making your dish more aromatic and vibrant.

  • Don’t skip browning the meatballs: Searing the meatballs before baking adds a depth of flavor through caramelization. It also helps in keeping them juicy during the baking process.

  • Adjust the sweetness: Feel free to tweak the amount of honey according to your taste preference. If you like it less sweet, reduce the honey slightly or add more soy sauce for a savory kick.

  • Let it rest before serving: Allowing the casserole to sit for about 5–10 minutes after baking helps all the flavors meld together and makes it easier to serve.

  • Make it ahead: This recipe is perfect for meal prep! You can assemble everything in advance, cover, and refrigerate. Just pop it in the oven when you’re ready for dinner!

How to Serve Honey Garlic Meatball & Rice Bake

Serving this dish is all about bringing out its beautiful colors and inviting aromas. Here are some fun ideas on how to present your Honey Garlic Meatball & Rice Bake.

Garnishes

  • Chopped green onions: Sprinkle these on top right before serving for a burst of freshness and crunch.
  • Sesame seeds: A light sprinkle of toasted sesame seeds adds an appealing texture and nutty flavor that complements the dish beautifully.

Side Dishes

  • Steamed broccoli: This simple side adds a nutritious crunch and its vibrant green color pairs well with the rich flavors of the bake.
  • Cucumber salad: A refreshing cucumber salad with a light vinegar dressing can provide a crisp contrast to the savory meatballs and rice.
  • Roasted carrots: Sweet, caramelized roasted carrots make for a colorful side that enhances both flavor and nutrition.
  • Simple green salad: A mixed greens salad dressed with a lemon vinaigrette offers a bright, zesty complement that balances out the richness of your casserole.

With these tips and serving suggestions, your Honey Garlic Meatball & Rice Bake will shine as a comforting centerpiece at your dinner table. Enjoy every delicious bite!

Honey

Make Ahead and Storage

This Honey Garlic Meatball & Rice Bake is perfect for meal prep! It’s not only easy to make, but it also stores and reheats beautifully, making it a fantastic choice for busy weeknights.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftover portions to airtight containers.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the casserole cool completely before freezing.
  • Portion it into freezer-safe containers or wrap tightly in foil.
  • It can be frozen for up to 2-3 months for best quality.

Reheating

  • Thaw overnight in the fridge if frozen, or reheat from frozen with more time.
  • Reheat in a microwave-safe dish covered with a damp paper towel to retain moisture.
  • Alternatively, reheat in a preheated oven at 350°F (175°C) until warmed through, about 20-30 minutes.

FAQs

If you have questions about this recipe, you’re in the right place!

Can I use ground turkey instead of beef or chicken for the Honey Garlic Meatball & Rice Bake?

Absolutely! Ground turkey is a great alternative and will work perfectly in this recipe. Just follow the same instructions for mixing and baking.

What should I serve with Honey Garlic Meatball & Rice Bake?

This dish is a complete meal on its own, but you can pair it with a side salad or steamed vegetables for extra nutrition and color!

How long does the Honey Garlic Meatball & Rice Bake take to cook?

The total cooking time is approximately 55 minutes after preparation, making it a quick and satisfying dinner option.

Can I add more vegetables to the Honey Garlic Meatball & Rice Bake?

Definitely! Feel free to add your favorite veggies like carrots or broccoli. Just chop them into small pieces so they cook evenly.

Final Thoughts

I hope you give this Honey Garlic Meatball & Rice Bake a try! It’s such a comforting dish that brings together flavors loved by everyone. The ease of preparation makes it perfect for any night of the week—your family will surely appreciate it. Enjoy making this delightful recipe, and don’t hesitate to share your experience! Happy cooking!

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Honey Garlic Meatball & Rice Bake

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Indulge in the comforting flavors of Honey Garlic Meatball & Rice Bake, a delightful one-pan dish that’s perfect for busy weeknights. This family-friendly recipe features tender meatballs made from ground beef or chicken, fluffy rice, and vibrant vegetables all enveloped in a savory-sweet honey garlic sauce. It’s easy to prepare ahead of time, allowing you to enjoy quality moments with your loved ones while savoring every delicious bite. Whether it’s a cozy family dinner or a gathering with friends, this dish is sure to impress and satisfy everyone at the table.

  • Author: Maeve
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional)
  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper until just combined. Form into meatballs.
  3. Prepare the honey garlic sauce by combining honey, soy sauce, ketchup, water, and minced garlic in a saucepan over medium heat.
  4. Spread uncooked rice in the greased baking dish followed by bell peppers and peas. Drizzle with olive oil or melted butter.
  5. Pour in chicken broth and nestle the meatballs on top. Drizzle with the honey garlic sauce.
  6. Cover with foil and bake for about 40 minutes; remove foil and bake an additional 10-15 minutes until cooked through.

Nutrition

  • Serving Size: 1/6 of casserole (approx. 320g)
  • Calories: 450
  • Sugar: 12g
  • Sodium: 820mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg

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