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Jerk Chicken Bowls with Mango Salsa and Coconut Rice

Jerk Chicken Bowls with Mango Salsa and Coconut Rice
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Indulge in a culinary escape with these Jerk Chicken Bowls featuring vibrant Mango Salsa and creamy Coconut Rice. This delightful dish harmonizes the smoky, spicy flavors of jerk-seasoned chicken with the refreshing sweetness of mango salsa, all atop a luscious bed of coconut-infused rice. Perfect for busy weeknights or lively family gatherings, this recipe is not only delicious but also quick to prepare, ensuring you’ll impress your loved ones without spending hours in the kitchen. Enjoy the tropical taste sensation that brings everyone together at the table!

Ingredients

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  • 4 boneless, skinless chicken breasts
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 teaspoon ground allspice
  • 1 teaspoon ground thyme
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup coconut milk
  • 1 cup long-grain white rice
  • 1 tablespoon coconut oil
  • 1 large mango, diced
  • 1/2 small red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1/2 teaspoon honey
  • 1/2 cup corn kernels
  • 1 tablespoon olive oil (for cooking chicken)
  • 1/4 cup fresh lime juice
  • 1/4 teaspoon ground ginger

Instructions

  1. Marinate chicken with jerk seasoning and olive oil for 15 minutes.
  2. Rinse and cook rice with coconut milk until tender.
  3. Prepare mango salsa by combining diced mango, red onion, cilantro, lime juice, and honey.
  4. Sauté corn until charred and mix into salsa.
  5. Grill marinated chicken for 6-7 minutes per side until cooked through.
  6. Assemble bowls with coconut rice as a base, topped with sliced chicken and mango salsa.

Nutrition

Find it online: https://cookingdeliciousfood.com/jerk-chicken-bowls-with-mango-salsa-and-coconut-rice/