Juicy Grilled Chicken Recipe
Elevate your weeknight dinners with this Juicy Grilled Chicken Recipe! Marinated in a zesty blend of fresh herbs, garlic, and lemon, this dish delivers mouthwatering flavor while keeping the chicken tender and juicy. Perfect for busy families or gatherings, it’s quick to prepare, making it an ideal choice for meal prep or a summer barbecue. Serve it alongside vibrant salads, pasta dishes, or in wraps for delightful leftovers the next day. Once you try this recipe, it will quickly become a staple in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Total Time: 31 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 2 tbsp low-sodium soy sauce
- 1 tbsp honey
- 2 tsp fresh rosemary or thyme, chopped
Instructions
- In a mixing bowl, whisk together soy sauce, honey, olive oil, lemon juice, garlic, and herbs to create the marinade.
- Place chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over them and seal tightly. Refrigerate for at least 30 minutes or overnight.
- Preheat your grill to medium-high heat.
- Remove chicken from the marinade and grill each side for 6-8 minutes until golden brown and cooked through (internal temperature should reach 165°F).
- Let the chicken rest for 5 minutes before slicing.
Nutrition
- Serving Size: 1 grilled chicken breast (approximately 6 oz)
- Calories: 254
- Sugar: 3g
- Sodium: 558mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 112mg
Find it online: https://cookingdeliciousfood.com/juicy-grilled-chicken-recipe/