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Maple Dijon Roasted Carrots

Maple Dijon Roasted Carrots
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Maple Dijon Roasted Carrots are a delightful side dish that beautifully combines the natural sweetness of carrots with a tangy maple-Dijon glaze. This easy-to-make recipe is perfect for any occasion, from busy weeknights to festive gatherings. In just 35 minutes, you can transform simple carrots into vibrant, caramelized bites that everyone at the table will love. The subtle heat from red pepper flakes adds an exciting twist, making these roasted carrots a standout addition to your meal. Plus, they can be prepped ahead of time, giving you more freedom in the kitchen.

Ingredients

Scale
  • 1 lb carrots (peeled and cut into sticks)
  • 2 tablespoons olive oil
  • 1 ½ tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon balsamic vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or 1 teaspoon fresh thyme
  • ¼ teaspoon red pepper flakes (optional, for heat)
  • Chopped fresh parsley (for garnishing)
  • Toasted nuts (walnuts, pecans, or almonds) (for garnishing)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel and cut large carrots into even-sized sticks; leave baby carrots whole.
  3. In a bowl, whisk together olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, pepper, thyme, and optional red pepper flakes.
  4. Toss the carrots in the glaze until well coated.
  5. Arrange in a single layer on the prepared baking sheet.
  6. Roast for 20-25 minutes, flipping halfway through for even cooking.
  7. Garnish with parsley and nuts before serving.

Nutrition

Find it online: https://cookingdeliciousfood.com/maple-dijon-roasted-carrots/