Miso Green Beans
Elevate your meals with a burst of flavor from these Miso Green Beans! This quick and easy side dish combines vibrant green beans with a savory miso sauce, sweet maple syrup, and fragrant garlic. In just 15 minutes, you can create a delightful and nutritious addition to any dinner table. Whether served at family gatherings or enjoyed during busy weeknights, these green beans are sure to impress everyone with their irresistible umami taste. Plus, they’re versatile enough to be tossed into salads or grain bowls. Give them a try and discover why they’ll become a staple in your kitchen!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 1 tablespoon white miso
- 1 tablespoon soy sauce
- 2 teaspoons maple syrup
- 1 teaspoon sesame oil
- 1 pound green beans
- 3 garlic cloves, minced
- 2 teaspoons avocado oil
Instructions
- In a small bowl, whisk together white miso, soy sauce, maple syrup, and sesame oil until smooth.
- Heat avocado oil in a large skillet over medium-high heat. Add green beans and sauté for 3-4 minutes until bright green and tender-crisp.
- Stir in minced garlic and cook for one minute until fragrant. Pour the miso sauce over the green beans and toss to coat evenly.
- Cook for an additional minute or two until heated through. Remove from heat and sprinkle toasted sesame seeds on top before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 440mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingdeliciousfood.com/miso-green-beans/