One Pan Chicken and Rice

If you’re looking for a dish that’s as comforting as a warm hug, then this One Pan Chicken and Rice recipe is just what you need! It’s one of those meals I turn to again and again, whether it’s a busy weeknight or I want to impress friends at a dinner party. The combination of juicy chicken, fluffy rice, and colorful vegetables creates a delightful harmony of flavors that will have everyone coming back for seconds. Plus, the best part? Everything cooks in one pot, making cleanup a breeze!

This recipe is perfect for family gatherings or cozy nights in. With its simple ingredients and straightforward instructions, you’ll find that preparing this dish feels like second nature. Let’s dive into why you’re going to love this recipe!

Why You’ll Love This Recipe

  • One-pot convenience: No need for multiple pans! Everything cooks together in one skillet.
  • Family-friendly: This dish is a hit with kids and adults alike—flavors they’ll love!
  • Easy prep: With just a few simple steps, you can whip up a delicious meal without fuss.
  • Customizable: Feel free to mix in your favorite veggies or grains for a personal touch.
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Ingredients You’ll Need

Gathering the right ingredients is half the fun! This recipe uses simple, wholesome items that you can easily find at your local grocery store. Here’s what you’ll need:

For the Main Dish

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup long-grain rice
  • 2 cups low-sodium chicken broth
  • 1 cup chopped fresh vegetables (carrots, bell peppers)
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp dried thyme

Variations

One of the beautiful things about this One Pan Chicken and Rice recipe is its flexibility. You can easily adapt it to suit your taste or dietary preferences. Here are some fun ideas:

  • Swap the protein: Try using boneless turkey breasts or diced tofu for a vegetarian twist!
  • Mix up the veggies: Add in peas, zucchini, or spinach instead of carrots and bell peppers.
  • Change the grains: Substitute long-grain rice with quinoa or brown rice for added nutrition.
  • Spice it up: Add red pepper flakes or your favorite hot sauce if you like some heat!

How to Make One Pan Chicken and Rice

Step 1: Chop the Vegetables

Start by chopping your fresh vegetables into bite-sized pieces. This not only makes them easy to eat but also helps them cook evenly throughout the dish.

Step 2: Sauté Onions and Garlic

Heat olive oil in a large skillet over medium heat. Add the onions and garlic; sauté until fragrant (about 3 minutes). This step is essential because it enhances the flavors and sets the foundation for your dish.

Step 3: Sear the Chicken

Add the chicken breasts to the skillet; sear each side for about 5 minutes until golden brown. Searing adds color and depth to the chicken’s flavor while keeping it juicy inside.

Step 4: Stir in Rice and Broth

Next, stir in the rice along with the chicken broth. Make sure everything is well-distributed so that every grain of rice absorbs all those lovely flavors.

Step 5: Mix in Veggies and Spices

Gently fold in your chopped vegetables along with paprika and thyme. Cover with a lid to trap all that goodness inside.

Step 6: Simmer to Perfection

Reduce heat to low; simmer for 20-25 minutes until rice is fluffy and chicken reaches an internal temperature of 165°F (75°C). This allows everything to meld together beautifully while ensuring your chicken is cooked just right.

And there you have it—a delightful One Pan Chicken and Rice dish that’s sure to please everyone around your table! Enjoy every bite!

Pro Tips for Making One Pan Chicken and Rice

Making One Pan Chicken and Rice is a breeze, but a few tips can elevate your dish to restaurant quality!

  • Choose the Right Chicken: Using boneless, skinless chicken breasts ensures even cooking and makes for easy serving. This cut also absorbs flavors wonderfully, enhancing the overall taste.

  • Don’t Skip the Searing: Searing the chicken before adding the rice creates a delicious crust that locks in moisture and adds depth to the dish. This step is key to achieving that comforting flavor.

  • Use Fresh Vegetables: Fresh vegetables not only bring vibrant colors but also add crunch and nutrition. Feel free to mix in seasonal veggies for variety and freshness.

  • Adjust Liquid for Rice Type: Depending on the type of rice you use, you might need to adjust the liquid slightly. Long-grain rice typically requires a 2:1 ratio of liquid to rice, while other varieties may vary.

  • Let It Rest: After cooking, let the dish sit covered for about 5 minutes before serving. This helps the flavors meld together and allows for any remaining steam to finish cooking the rice perfectly.

How to Serve One Pan Chicken and Rice

One Pan Chicken and Rice is not only delicious but also visually appealing! Here are some ideas on how to present this delightful dish at your dinner table.

Garnishes

  • Chopped Fresh Parsley: A sprinkle of fresh parsley adds a burst of color and freshness that brightens up the whole dish.
  • Lemon Wedges: Serving with lemon wedges allows guests to squeeze fresh juice over their servings, adding a zesty touch that complements the flavors beautifully.

Side Dishes

  • Steamed Broccoli: Lightly steamed broccoli provides a healthy crunch and vibrant green color, making it a perfect complement to your chicken and rice.

  • Garden Salad: A simple garden salad with mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing contrast to the warm, hearty chicken and rice.

  • Garlic Bread: A side of garlic bread adds a lovely buttery crunch that pairs wonderfully with the savory flavors of your main dish.

  • Roasted Asparagus: Tender roasted asparagus drizzled with olive oil brings an elegant touch while maintaining its natural flavor—an ideal sidekick for this comforting meal.

Enjoying One Pan Chicken and Rice with these garnishes and sides will surely impress your family or guests! Happy cooking!

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Make Ahead and Storage

One Pan Chicken and Rice is not only a delicious meal but also an excellent option for meal prep. You can easily make this dish in advance, allowing you to enjoy its comforting flavors throughout the week. Here’s how to store it properly:

Storing Leftovers

  • Allow the dish to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3-4 days.
  • Label the container with the date to keep track of freshness.

Freezing

  • Divide the dish into portions and place them in freezer-safe containers or bags.
  • Remove as much air as possible before sealing to prevent freezer burn.
  • Freeze for up to 2-3 months for best quality.

Reheating

  • For refrigeration: Microwave on high for 2-3 minutes, stirring halfway through, until heated through.
  • For frozen leftovers: Thaw overnight in the refrigerator and then reheat on the stovetop or microwave until hot.

FAQs

Here are some common questions about making One Pan Chicken and Rice that might help you in your cooking journey!

Can I use brown rice instead of white rice in One Pan Chicken and Rice?

Absolutely! Just keep in mind that brown rice takes longer to cook than white rice. You may need to increase the broth quantity and simmer time accordingly.

How can I make my One Pan Chicken and Rice spicier?

If you like a bit of heat, consider adding red pepper flakes or cayenne pepper when mixing in your spices. You can also incorporate spicy vegetables like jalapeños for an extra kick!

What vegetables work best in One Pan Chicken and Rice?

Feel free to get creative! Popular choices include peas, corn, zucchini, or spinach. Just ensure they are chopped into bite-sized pieces for even cooking.

Can I substitute chicken breast with another protein in this recipe?

Yes! This recipe works well with chicken thighs, turkey breast, or even plant-based proteins like chickpeas or tofu for a vegetarian option.

Final Thoughts

I hope you enjoy making this One Pan Chicken and Rice as much as I do! It’s a wonderful recipe that brings together delicious flavors with minimal fuss. Whether you’re preparing it for a busy weeknight dinner or impressing friends at your next gathering, this dish is sure to be a hit. Happy cooking, and don’t forget to savor every delightful bite!

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One Pan Chicken and Rice

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Experience comfort food at its finest with this easy One Pan Chicken and Rice recipe. Perfect for weeknight dinners—try it today!

  • Author: Maeve
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup long-grain rice
  • 2 cups low-sodium chicken broth
  • 1 cup chopped fresh vegetables (carrots, bell peppers)
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp dried thyme

Instructions

  1. Chop your fresh vegetables into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium heat. Sauté onions and garlic until fragrant (about 3 minutes).
  3. Add chicken breasts to the skillet; sear each side for about 5 minutes until golden brown.
  4. Stir in rice and chicken broth, ensuring even distribution.
  5. Fold in chopped vegetables along with paprika and thyme; cover with a lid.
  6. Reduce heat to low and simmer for 20-25 minutes until rice is fluffy and chicken reaches an internal temperature of 165°F (75°C).

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

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