Parmesan Cauliflower Bites
If you’re in search of a delicious, healthy snack that’s both simple and satisfying, look no further than these Parmesan Cauliflower Bites! With only five ingredients, these crunchy, cheesy bites are perfect for any occasion—from game nights to family dinners. They’re low-carb and gluten-free, making them an excellent option for various dietary preferences. The combination of tender cauliflower and rich Parmesan creates a mouthwatering flavor that will leave you wanting more. Best enjoyed fresh out of the oven, these bites make for a delightful appetizer or snack that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the cauliflower florets with melted butter until evenly coated.
- In another bowl, mix Parmesan cheese, paprika, and black pepper.
- Sprinkle the cheese mixture over the butter-coated cauliflower and toss until well combined.
- Spread the cauliflower on a lightly greased baking sheet in a single layer.
- Bake for about 20 minutes or until crisp and golden brown.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 20mg