Protein Cookie Dough

If you’re looking for a tasty treat that’s both satisfying and guilt-free, you’ve landed in the right spot! This Protein Cookie Dough is my go-to recipe when I crave something sweet but want to keep it healthy. With just a few simple ingredients, you can whip up a delicious edible cookie dough in just 5 minutes! It’s perfect for busy weeknights or as a fun snack for family gatherings.

What I love most about this protein-packed delight is how versatile it is. Whether you need a quick post-workout energy boost or just a late-night dessert, this recipe has you covered. Plus, who could resist the creamy texture and rich flavor? Trust me; once you make it, you’ll want to keep this on repeat!

Why You’ll Love This Recipe

  • Quick and Easy: You can prepare this delightful treat in just 5 minutes, making it perfect for those busy days.
  • Family-Friendly: Kids (and adults) will love this sweet, indulgent snack without any of the guilt!
  • High in Protein: With 13 grams of protein per serving, it’s an excellent choice for a post-workout treat or healthy dessert.
  • Versatile Ingredients: You can easily customize it with your favorite nut butter or mix-ins.
  • Make Ahead: Store it in the fridge for easy snacking throughout the week.
Protein

Ingredients You’ll Need

This Protein Cookie Dough is made with simple, wholesome ingredients that are easy to find. Here’s what you’ll need:

For the Cookie Dough

  • ½ cup almond flour
  • ¼ cup plant-based vanilla protein powder
  • 3 Tablespoons almond butter (peanut butter or cashew butter work too!)
  • 2-3 teaspoons maple syrup
  • ¼ cup full-fat Greek yogurt
  • ¼ cup unsweetened almond milk
  • ½ teaspoon vanilla extract
  • ¼ teaspoon sea salt (you can skip this if your nut butter is salted)
  • 3 Tablespoons chocolate chips (I recommend Lily’s chocolate chips)
  • Flaked sea salt (for topping, optional)

Variations

One of the best things about this recipe is its flexibility! Feel free to experiment with different flavors and textures to make it your own.

  • Swap the nut butter: Try using peanut butter or cashew butter instead of almond butter for a different taste.
  • Add some crunch: Mix in chopped nuts or seeds for extra texture and nutrition.
  • Sweeten to your liking: Adjust the amount of maple syrup based on your sweetness preference.
  • Flavor it up: Add a pinch of cinnamon or cocoa powder for a twist on flavor.

How to Make Protein Cookie Dough

Step 1: Combine Your Ingredients

Start by adding all your ingredients except for the chocolate chips into a medium mixing bowl. Give them a good stir until everything is well combined. This step ensures that every bite of your cookie dough is packed with flavor and nutrients.

Step 2: Fold in the Chocolate Chips

Once your base mixture looks smooth and creamy, gently fold in the chocolate chips. This step adds delightful chunks of chocolate throughout your dough that melt beautifully in your mouth!

Step 3: Enjoy!

You can enjoy your Protein Cookie Dough right away, savoring each spoonful. If you prefer to save some for later, store it in an airtight container in the refrigerator. It keeps well so you can indulge whenever that craving strikes!

Pro Tips for Making Protein Cookie Dough

Creating the perfect protein cookie dough is a breeze with just a few helpful tips!

  • Choose quality ingredients: Using high-quality almond flour and plant-based protein powder can enhance the flavor and texture of your cookie dough, making it a delightful treat every time.

  • Adjust sweetness to taste: Depending on your preference, you can modify the amount of maple syrup. Start with 2 teaspoons and add more if you prefer a sweeter dough.

  • Experiment with nut butters: While almond butter is delicious, feel free to switch it up! Peanut butter or cashew butter can bring unique flavors and textures to your cookie dough.

  • Add mix-ins for variety: Get creative by folding in additional ingredients like nuts, dried fruit, or seeds. They not only add crunch but also boost the nutritional value of your snack.

  • Store properly: If you have leftovers (which I doubt!), keep the cookie dough in an airtight container in the refrigerator. It will stay fresh for about a week, making it a handy treat for those busy days!

How to Serve Protein Cookie Dough

This protein cookie dough is not just tasty; it’s also versatile when it comes to serving! Here are some fun ideas to elevate your experience.

Garnishes

  • Flaked sea salt: A sprinkle of flaked sea salt on top enhances the sweet and salty flavor profile, making every bite even more indulgent.
  • Fresh fruit slices: Serve with banana or strawberries on the side for a refreshing contrast that adds natural sweetness and balances out the richness of the dough.

Side Dishes

  • Greek yogurt parfait: Layer Greek yogurt with fresh fruits and granola for a balanced breakfast that complements your protein cookie dough perfectly.
  • Smoothie bowl: Whip up a smoothie bowl using spinach, banana, and almond milk, then top it with some dollops of this cookie dough for added texture and flavor.
  • Rice cakes: Enjoy your protein cookie dough spread generously on rice cakes for a light yet satisfying snack option that’s crunchy and creamy at once.
  • Chia seed pudding: Pairing it with chia seed pudding can create an irresistible dessert duo that’s both nutritious and delicious!

By following these serving suggestions and tips, you’re guaranteed to enjoy your protein cookie dough in delightful new ways!

Protein

Make Ahead and Storage

This Protein Cookie Dough is not only delicious but also perfect for meal prep! You can whip it up in no time and store it for those days when you need a quick, protein-packed treat. Here’s how to keep it fresh:

Storing Leftovers

  • Store any leftover cookie dough in an airtight container.
  • Keep it in the refrigerator for up to 5 days.
  • If your nut butter is salted, consider omitting the added sea salt for optimal flavor.

Freezing

  • Portion the cookie dough into individual servings.
  • Wrap each portion tightly in plastic wrap or store them in a freezer-safe bag.
  • The dough can be frozen for up to 3 months. Just thaw overnight in the fridge before enjoying.

Reheating

  • This recipe is best enjoyed cold, but if you prefer it warm, microwave for about 10-15 seconds.
  • Be cautious not to overheat, as this can change the texture of your delicious treat.

FAQs

Here are some common questions about Protein Cookie Dough that might help you out!

Can I use a different type of protein powder for Protein Cookie Dough?

Absolutely! You can substitute your favorite plant-based protein powder. Just keep in mind that flavors and sweetness may vary, so adjust the maple syrup accordingly.

How much protein does Protein Cookie Dough contain?

Each serving of this delightful Protein Cookie Dough packs a whopping 13 grams of protein, making it an excellent post-workout snack or dessert!

Is Protein Cookie Dough safe to eat raw?

Yes! All the ingredients used in this recipe are safe to consume raw, so you can enjoy your cookie dough without any worries.

Can I add extras to my Protein Cookie Dough?

Definitely! Feel free to mix in nuts, seeds, or dried fruits to personalize your dough and enhance its nutritional value.

How do I make Protein Cookie Dough gluten-free?

This recipe is already gluten-free thanks to almond flour! Just ensure that your other ingredients are certified gluten-free as well.

Final Thoughts

I hope you enjoy making this Protein Cookie Dough as much as I do! It’s a delightful way to satisfy your sweet tooth while still being nutritious and satisfying. Remember, whether you’re treating yourself after a workout or simply craving something sweet, this recipe is here for you. Dive into your new favorite snack and share the joy with friends and family. Happy baking!

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Protein Cookie Dough

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Whip up this quick Protein Cookie Dough packed with 13g of protein per serving! Enjoy a healthy treat today!

  • Author: Maeve
  • Prep Time: 5 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: About four servings 1x
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Ingredients

Scale
  • ½ cup almond flour
  • ¼ cup plant-based vanilla protein powder
  • 3 tablespoons almond butter (or peanut/cashew butter)
  • 23 teaspoons maple syrup
  • ¼ cup full-fat Greek yogurt
  • ¼ cup unsweetened almond milk
  • ½ teaspoon vanilla extract
  • ¼ teaspoon sea salt (optional)
  • 3 tablespoons chocolate chips

Instructions

  1. In a medium mixing bowl, combine almond flour, protein powder, almond butter, maple syrup, Greek yogurt, almond milk, vanilla extract, and sea salt. Stir until well mixed.
  2. Gently fold in the chocolate chips until evenly distributed throughout the mixture.
  3. Enjoy immediately or store in an airtight container in the refrigerator for later.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 6g
  • Sodium: 125mg
  • Fat: 11g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 13g
  • Cholesterol: 5mg

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