Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a comforting dish that warms both the heart and the tummy, then you’ve stumbled upon a gem! This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is not only delicious but also incredibly easy to whip up on busy weeknights. It combines savory sausage with sweet, tender sweet potatoes, all drizzled in a luscious honey garlic sauce that’s guaranteed to make your taste buds sing.
This dish is perfect for family gatherings or cozy dinners at home. The vibrant flavors and wholesome ingredients make it a favorite in my kitchen. Plus, it comes together in just 30 minutes—what’s not to love?
Why You’ll Love This Recipe
- Quick and Easy: This recipe is ready in just 30 minutes, making it ideal for those hectic evenings when time is tight.
- Family-Friendly: With its delightful balance of flavors, even picky eaters will enjoy this hearty meal.
- Wholesome Ingredients: Simple ingredients create a nourishing dish, packed with flavor without any fuss.
- Make-Ahead Friendly: Prepare the components in advance for a quick assembly later—perfect for meal prep!
- Deliciously Versatile: You can easily customize this dish to suit your family’s tastes or dietary needs.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients that create this mouthwatering dish. No fancy items here—just good food that brings everyone together!
For the Main Dish
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or your personal preferences.
- Swap the protein: Use turkey sausage or plant-based sausage for a lighter option.
- Add more veggies: Toss in some bell peppers or broccoli florets for extra color and nutrients.
- Go spicy: Add a pinch of red pepper flakes if you like a little heat in your meal.
- Try different sauces: Experiment with maple syrup instead of honey for a unique twist.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing the sweet potatoes. This step is crucial because it allows them to cook evenly. Aim for uniform pieces so they become tender at the same time.
Step 2: Cook the Sausage
In a skillet, heat the olive oil over medium heat. Add your chosen sausage and brown it for about 5-7 minutes. Browning adds depth of flavor and ensures every bite is deliciously savory.
Step 3: Add Sweet Potatoes
Stir in those lovely cubed sweet potatoes! Cook them alongside the sausage for another 5 minutes. This helps them absorb all those wonderful flavors from the pan while starting to soften.
Step 4: Make the Sauce
In a bowl, mix together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour this golden mixture over the sausage and sweet potatoes. The sauce is where all that sweet and savory magic happens!
Step 5: Simmer
Cover the skillet and let it simmer for about 10 minutes until the sweet potatoes are tender. This step allows all those lovely flavors to meld together beautifully.
Step 6: Serve
Garnish with fresh parsley before serving. Not only does it add a pop of color, but it also gives an aromatic finish that elevates this comforting dish. Enjoy your delightful creation!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking can be a delightful adventure, and these tips will help you create the most delicious version of this dish!
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Choose the Right Sausage: Opt for Italian or chicken sausage for the best flavor. The seasoning in these sausages complements the sweetness of the sweet potatoes and adds depth to your dish.
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Cube Sweet Potatoes Uniformly: Cutting sweet potatoes into even cubes ensures they cook evenly. This way, you won’t have some pieces mushy while others are still hard.
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Adjust Sweetness to Your Taste: Feel free to modify the amount of honey in the sauce. If you prefer a less sweet dish, reduce the honey slightly; if you love sweetness, add a bit more!
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Don’t Skip the Simmer: Allowing the dish to simmer after adding the sauce is essential. This step lets all the flavors meld together beautifully, resulting in a more cohesive dish.
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Experiment with Herbs: While parsley is a great garnish, consider adding fresh thyme or rosemary to enhance flavor further. These herbs pair well with both sausage and sweet potatoes.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Presenting your dish beautifully can turn a simple meal into an occasion! Here are some ideas on how to serve it up.
Garnishes
- Chopped Green Onions: Sprinkle some chopped green onions on top for a pop of color and a mild onion flavor that brightens up the dish.
- Chili Flakes: If you like a little heat, sprinkle some chili flakes over your serving. They add an exciting kick that balances out the sweetness of the honey.
Side Dishes
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Steamed Broccoli: Bright and nutritious, steamed broccoli adds a lovely green contrast to your plate. Its slight crunch complements the softness of sweet potatoes perfectly.
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Quinoa Salad: A refreshing quinoa salad made with cucumbers, cherry tomatoes, and lemon dressing brings a lightness that pairs beautifully with this hearty dish.
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Roasted Brussels Sprouts: Roasting Brussels sprouts gives them a crispy exterior while keeping them tender inside. Toss them in olive oil and seasonings for an irresistible side.
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Mixed Greens Salad: A simple mixed greens salad with vinaigrette adds freshness to your meal. The acidity from the dressing will balance out the rich flavors of sausage and sweet potatoes.
Now you’re ready to whip up this delicious meal! Enjoy every bite of this comforting dish that’s sure to become a family favorite.

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is perfect for meal prep! You can easily make a big batch ahead of time and enjoy delicious, hearty meals throughout the week.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers into an airtight container.
- Refrigerate for up to 3-4 days.
Freezing
- Let the dish cool completely before freezing.
- Portion into freezer-friendly containers or resealable bags.
- Label each container with the date and contents.
- Freeze for up to 2-3 months for best quality.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
- Alternatively, microwave in short intervals, stirring in between, until hot.
FAQs
Here are some common questions you might have about this delicious recipe!
Can I use other types of sausage in the Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! Feel free to experiment with different varieties like turkey or veggie sausage. Just ensure they are fully cooked before adding them to the dish.
What is the best way to cut sweet potatoes for the Sausage and Sweet Potatoes with Honey Garlic Sauce?
Cutting sweet potatoes into uniform cubes allows them to cook evenly. Aim for about 1-inch pieces so they become tender alongside the sausage.
Can I add vegetables to my Sausage and Sweet Potatoes with Honey Garlic Sauce?
Yes! Adding veggies like bell peppers or broccoli can enhance flavor and nutrition. Just adjust cooking times accordingly based on what you add.
Is there a substitute for honey in this recipe?
If you’re looking for a vegan option, maple syrup works wonderfully as a substitute for honey in this dish.
Final Thoughts
I hope you find joy in preparing this easy and flavorful Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s a delightful meal that combines savory sausage, sweet potatoes, and a mouthwatering sauce that’s hard to resist. Enjoy making it for yourself or sharing it with loved ones—it’s sure to be a hit at your dinner table. Happy cooking!
Sausage and Sweet Potatoes with Honey Garlic Sauce
Experience the comforting flavors of Sausage and Sweet Potatoes with Honey Garlic Sauce, a delightful dish that brings warmth and satisfaction to your dinner table. This recipe is a breeze to prepare, making it perfect for busy weeknights or family gatherings. With savory sausage, tender sweet potatoes, and a rich honey garlic sauce that dances on your taste buds, this meal is sure to become a go-to favorite. In just 30 minutes, you can create a wholesome and flavorful dish that everyone will love. Ideal for meal prep and easy customization, this recipe allows you to adapt it to your family’s preferences while ensuring every bite is delicious!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- 1 lb chicken or turkey sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Peel and cube sweet potatoes into uniform pieces.
- Heat olive oil in a skillet over medium heat. Add sausage and brown for 5-7 minutes until cooked through.
- Add sweet potatoes to the skillet and cook for another 5 minutes, stirring occasionally.
- In a bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper; mix well.
- Pour the sauce over the sausage and sweet potatoes; cover and simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 410
- Sugar: 18g
- Sodium: 930mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg