Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe
Looking for a quick and delicious dinner that will impress the whole family? This Sheet Pan Sausage & Veggies recipe is your answer! With vibrant vegetables and hearty sausage, everything cooks on one pan, making cleanup a breeze. Perfect for busy weeknights or meal prep, this dish is not only satisfying but also customizable to suit your taste preferences. You can easily swap out seasonal veggies or try different sausage options to keep things exciting. Enjoy a flavorful medley of colors and textures that will have everyone at the table asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound chicken or turkey sausage (sweet or spicy)
- 2 cups bell peppers (sliced)
- 1 cup red onion (sliced)
- 2 cups broccoli florets
- 1 zucchini (sliced)
- 2 cups baby potatoes (halved)
- 4 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare vegetables by washing and chopping them into bite-sized pieces and placing them in a large bowl.
- Cut the sausage into bite-sized pieces and add to the bowl with the vegetables.
- Drizzle with olive oil and sprinkle with garlic powder, onion powder, paprika, salt, and pepper; toss to coat evenly.
- Spread the mixture in a single layer on a large sheet pan.
- Bake for 30-35 minutes until the sausage is cooked through and vegetables are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 75mg