Southern Maple Sweet Potato Casserole
If you’re in search of a comforting and delicious side dish to impress at your next gathering, look no further than this Southern Maple Sweet Potato Casserole. Infused with the warm flavors of maple syrup and cinnamon, this casserole highlights the natural sweetness of organic sweet potatoes, creating a dish that’s both indulgent and wholesome. Perfect for Thanksgiving or any family meal, it’s a wonderful balance of creamy texture topped with crunchy pecans and fluffy vegan marshmallows. As it bakes, your kitchen will fill with an inviting aroma that promises delightful flavors. This recipe is not only easy to prepare but also offers flexibility for various dietary preferences, making it a must-try for everyone!
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 50 minutes
- Yield: Serves approximately 8
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 large organic sweet potatoes
- 2–3 tablespoons extra virgin olive oil
- 1/2 cup almond milk
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 cup organic raisins
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
Instructions
- Peel and cube sweet potatoes; boil until tender (15-20 minutes). Drain well.
- In a bowl, mash sweet potatoes and mix in olive oil, almond milk, vanilla extract, butter, brown sugar, maple syrup, cinnamon, nutmeg, allspice, and raisins until smooth.
- Spread mixture in a greased baking dish; top with marshmallows and pecans. Drizzle with extra maple syrup.
- Bake at 350°F (175°C) for about 90 minutes until golden brown on top.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 24g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 5mg