Spinach Strawberry Salad with Pecans
If you’re craving a vibrant, refreshing dish that effortlessly combines nutrition and flavor, look no further than this Spinach Strawberry Salad with Pecans. This delightful salad features the earthy goodness of fresh spinach paired with the sweetness of ripe strawberries, creating a harmony that’s both satisfying and nourishing. With the added crunch of pecans and a homemade balsamic dressing, this salad is not only visually appealing but also quick to prepare—making it perfect for any occasion, from busy weeknight dinners to festive gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 5 oz fresh spinach or baby kale
- 1 lb strawberries, sliced
- 1/2 cup crumbled feta or goat cheese
- 1/4 cup candied pecans
- 1/4 cup balsamic glaze or balsamic vinegar
- 1/4 cup extra virgin olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- salt and pepper to taste
Instructions
- In a large bowl, combine washed spinach or baby kale with sliced strawberries. Add crumbled cheese for extra creaminess.
- In a separate bowl, whisk together balsamic glaze (or vinegar), olive oil, honey, Dijon mustard, salt, and pepper until smooth.
- Pour the dressing over the salad base and toss gently to coat all ingredients evenly.
- Top with candied pecans for an added crunch before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg