Print

Teriyaki Turkey Rice Bowl

Teriyaki Turkey Rice Bowl
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re in search of a quick, family-approved dinner, look no further than Teriyaki Turkey Rice Bowls! In just 35 minutes, you can whip up this delightful dish that combines savory ground turkey with vibrant vegetables, all coated in a homemade sweet teriyaki sauce. Perfect for busy weeknights or meal prep, these bowls are not only tasty but also customizable to suit your family’s preferences. With wholesome ingredients and a balance of flavors, this dish is sure to impress even the pickiest eaters. Gather your loved ones and enjoy a nutritious, satisfying meal that brings everyone together!

Ingredients

Scale
  • 1/2 cup Low-Sodium Soy Sauce
  • 1/4 cup Water
  • 2 tablespoons Apple Vinegar
  • 2 tablespoons Brown Sugar
  • 2 tablespoons Granulated Sugar
  • 2 teaspoons Minced Garlic
  • 1 teaspoon Ground Ginger
  • 1 tablespoon Cornstarch
  • 2 tablespoons Warm Water
  • 1 tablespoon Vegetable Oil
  • 1/2 cup Diced Onion
  • 2 tablespoons Minced Garlic
  • 1 pound Ground Turkey
  • 1 cup Broccoli (finely chopped)
  • 2 Large Carrots (peeled and grated)
  • 2 Green Onions (diced, for garnish)
  • 4 cups Cooked White or Brown Rice

Instructions

  1. Prepare the teriyaki sauce by whisking together low-sodium soy sauce, water, apple vinegar, brown sugar, granulated sugar, minced garlic, ground ginger, cornstarch, and warm water in a bowl.
  2. In a large skillet over medium heat, heat vegetable oil and sauté diced onion until soft.
  3. Add minced garlic and ground turkey to the skillet; cook until browned and fully cooked through.
  4. Stir in finely chopped broccoli and grated carrots; cook briefly to soften while retaining color.
  5. Pour the teriyaki sauce over the turkey mixture; stir well and simmer for about 5 minutes until heated through.
  6. Serve over cooked white or brown rice and garnish with diced green onions.

Nutrition

Find it online: https://cookingdeliciousfood.com/teriyaki-turkey-rice-bowl/