Tuscan Shrimp (One-Pan, 30-Minute Dinner)
If you’re in search of a quick and satisfying meal that captures the essence of Italian cuisine, look no further than this Tuscan Shrimp (One-Pan, 30-Minute Dinner). This delightful dish features tender shrimp enveloped in a rich, creamy sauce brimming with fresh spinach, tangy sun-dried tomatoes, and artichokes. Perfect for busy weeknights or special gatherings, this recipe is not only easy to make but also bursting with flavors that will transport your taste buds straight to Tuscany. In just 30 minutes and with minimal cleanup, you can serve a restaurant-quality meal your family will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb raw shrimp (large, peeled and deveined)
- 5 cloves garlic (minced)
- 2 tablespoons olive oil
- 4 oz sun-dried tomatoes (chopped)
- 14 oz artichoke hearts (drained and chopped)
- 4 oz fresh spinach
- 1 cup heavy cream
- 1 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning
- ¼ teaspoon salt
- ¼ teaspoon black pepper (coarse)
Instructions
- Season the shrimp with smoked paprika, Italian seasoning, salt, and pepper; set aside.
- In a large pan over medium heat, sauté minced garlic in olive oil until fragrant. Add chopped sun-dried tomatoes.
- Stir in artichoke hearts and spinach; cook until spinach wilts.
- Pour in heavy cream along with additional smoked paprika; let simmer until slightly thickened.
- Add seasoned shrimp to the pan; cook until pink and opaque.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 220mg