Viral TikTok Cottage Cheese Queso Dip
If you’re on the lookout for a quick, delectable snack that packs a protein punch, look no further than this Viral TikTok Cottage Cheese Queso Dip! This creamy and cheesy dip is not only easy to whip up but also offers a healthy alternative to traditional queso, making it perfect for busy weeknights or lively family gatherings. With just three main ingredients, you can create a dish that’s both indulgent and nutritious. Whether you’re hosting game night or satisfying late-night cravings, this dip will surely become a favorite in your home.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Microwaving
- Cuisine: Mexican
Ingredients
Scale
- 2 cups cottage cheese (full fat or fat-free)
- 1 Tablespoon low-sodium taco seasoning
- 3/4 cup freshly shredded Mexican cheese or Colby jack cheese
- Toppings: cilantro, red onion, pico de gallo, pickled jalapeño, extra shredded cheese, cherry tomatoes, or green chiles
Instructions
- Blend the cottage cheese and taco seasoning in a blender until smooth.
- Transfer the mixture to a microwave-safe bowl and stir in the shredded cheese. Microwave in 30-second increments until melted and smooth (about 60 seconds total).
- Add desired toppings for an extra flavor boost.
- Serve with fresh vegetables or tortilla chips.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 15mg